Frittata di Porri (Italian Leek Frittata)

This classic Italian dish, Frittata di Porri (Leek Frittata), is a deliciously simple, rustic recipe that brings out the delicate flavor of leeks combined with eggs for a comforting meal. Frittatas are incredibly versatile and can be enjoyed warm or cold, perfect for breakfast, brunch, or even as a light dinner alongside a fresh salad. From my own personal experience, frittatas are a wonderful way to use seasonal vegetables and experiment with different flavor combinations. Let me show you how I make a Frittata di Porri that’s both easy to prepare and satisfying to eat.

Notes on What to Expect

A Frittata di Porri is a soft, savory dish with a mild, sweet flavor from the leeks. The frittata should have a golden edge with a tender, custard-like center. It’s perfectly seasoned yet simple enough to let the leeks shine as the primary flavor. This dish can be enjoyed on its own or paired with a side salad, crusty bread, or roasted vegetables for a heartier meal.

Recipe Overview

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes
• Ease of Cooking: Beginner-friendly
• Servings: 4
• Calories: Approximately 220 calories per serving
• Cost of Ingredients: Low
• Cuisine: Italian
• Course: Breakfast, Brunch, or Light Dinner

Equipment Needed

• Medium skillet (oven-safe if possible)
• Mixing bowl
• Whisk or fork
• Knife and cutting board
• Spatula
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Ingredients

• 4 large eggs
• 2 medium leeks, white and light green parts only, thinly sliced
• 2 tbsp extra virgin olive oil or butter
• Salt and black pepper to taste
• Optional: 1/4 cup grated Parmesan or Pecorino cheese
• Optional: Fresh herbs like parsley or chives for garnish
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Step-by-Step Method

1. Prepare the Leeks

• Clean the Leeks: Leeks can often contain dirt or sand within their layers, so it’s essential to clean them well. Slice the leeks lengthwise and rinse thoroughly under cold water, separating the layers to remove any debris.
• Slice the Leeks: Thinly slice only the white and light green parts of the leeks for a delicate flavor and tender texture in the frittata.

2. Sauté the Leeks

• Heat the olive oil or butter in a medium skillet over medium heat.
• Add the sliced leeks and sauté for about 5-7 minutes, stirring occasionally until they become soft and slightly golden. Season with a pinch of salt and black pepper to enhance their flavor.

3. Prepare the Egg Mixture

• In a mixing bowl, whisk together the eggs until they’re well-beaten.
• Season the eggs with a bit of salt and pepper to taste.
• If using, stir in the grated Parmesan or Pecorino to add a touch of saltiness and depth of flavor.

4. Combine and Cook

• Pour the egg mixture over the leeks in the skillet, tilting the skillet gently to spread the eggs evenly over the leeks.
• Let the frittata cook over medium-low heat for 5-7 minutes. You’ll notice the edges setting first while the center remains slightly soft. Avoid stirring to achieve that classic frittata texture.

5. Finish Cooking (Stovetop or Oven)

• Stovetop Finish: Cover the skillet with a lid and cook for an additional 3-5 minutes, or until the top of the frittata is fully set.
• Oven Finish: If your skillet is oven-safe, place it under the broiler for 1-2 minutes to finish cooking the top. Keep an eye on it to prevent over-browning.

6. Serve and Garnish

• Once the frittata is cooked through, remove it from the heat.
• Garnish with fresh herbs like parsley or chives for color and flavor if desired.
• Slice into wedges and serve warm or at room temperature.

Tips and Variations

• Cheese Variation: For a richer flavor, consider adding other cheeses such as Gruyère, Fontina, or mozzarella.
• Add Vegetables: This recipe works well with additions like spinach, bell peppers, or mushrooms for extra texture and flavor.
• Herb Substitutions: Try fresh thyme, basil, or oregano if you want to experiment with different herb profiles.
• For a Creamier Texture: Add a tablespoon of milk or cream to the egg mixture before cooking.
• For Dietary Needs: Use a dairy-free cheese alternative for a lactose-free option, or swap the butter for extra olive oil if needed.

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Nutritional Information Per Serving

• Calories: 220 kcal
• Protein: 10g
• Carbohydrates: 5g
• Fat: 17g
• Fiber: 1g
• Sodium: 220mg

Final Thoughts and Feedback

I hope this guide has made making Frittata di Porri seem a little less daunting! Have you tried making this frittata before, or are you inspired to give it a go? Please, be honest, and let me know in the comments below. I’d love to hear feedback from a real person like you, so don’t hesitate to share your thoughts or tips. Enjoy!