Frittata di Patate e Cipolla: A Delicious Italian Classic

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Frittata di Patate e Cipolla

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Course Appetizer, Side Dish

Cuisine Italian

Equipment

• Equipment Needed
• A large non-stick skillet or frying pan (ideally oven-safe)
• A spatula
• A mixing bowl
• A whisk
• A cutting board
• A knife

Ingredients

  

• Ingredients
• 4 medium potatoes peeled and thinly sliced
• 1 medium onion thinly sliced
• 6 large eggs
• Salt and pepper to taste
• 1/4 cup grated Parmesan cheese optional
• 2 tablespoons olive oil
• Fresh herbs like parsley or chives, for garnish (optional)
• Variations
• Vegetable Add-ins: Feel free to add other vegetables like bell peppers spinach, or zucchini for added flavor and nutrition.
• Cheese Options: Substitute Parmesan with feta mozzarella, or goat cheese for a different taste.
• Herbs and Spices: Experiment with herbs like basil oregano, or thyme, or add a pinch of red pepper flakes for heat.
• Tips
• Cooking Potatoes: Make sure to cook the potatoes until they are tender but not falling apart. A bit of browning adds great flavor!
• Egg Mixture: For a fluffier frittata whisk the eggs thoroughly until they are light and airy before adding them to the pan.
• Cooking Method: If you don’t have an oven-safe skillet you can finish the frittata under a broiler or transfer it to a baking dish to bake in the oven.
• Substitutions for Dietary Needs
• Gluten-Free: This recipe is naturally gluten-free.
• Dairy-Free: Omit the cheese or use a dairy-free cheese alternative.
• Vegan: Substitute eggs with a mixture of 1/4 cup chickpea flour and 1/2 cup water seasoned with salt and pepper.

Instructions

 

• Step-by-Step Instructions
• Prep the Ingredients:
• Peel and thinly slice the potatoes and onion.
• In a large mixing bowl, whisk the eggs until well combined and season with salt and pepper. Add grated cheese if using.
• Cook the Potatoes and Onions:
• Heat olive oil in a large non-stick skillet over medium heat.
• Add the sliced potatoes and onions to the skillet. Cook for about 10-12 minutes, stirring occasionally, until the potatoes are tender and slightly golden.
• Combine the Mixture:
• Pour the egg mixture over the cooked potatoes and onions, making sure to distribute it evenly.
• Reduce the heat to low and cook for an additional 5-7 minutes, or until the edges start to set.
• Finish Cooking:
• If your skillet is oven-safe, transfer it to a preheated oven at 350°F (175°C) and bake for about 10-15 minutes until the frittata is set and lightly browned on top. If not, you can cover the skillet with a lid and let it cook on the stove until fully set.
• Cool and Serve:
• Once cooked, remove the frittata from the oven (or stove) and let it sit for 5 minutes before slicing.
• Garnish with fresh herbs if desired and serve warm or at room temperature.

Keyword Frittata di Cipolla, Frittata di Patate, Frittata di Patate e Cipolla

If you’re looking for a versatile and comforting dish, let me introduce you to Frittata di Patate e Cipolla, a classic Italian frittata made with potatoes and onions. This dish is not only hearty and satisfying but also easy to make. From my own personal experience, I can say it’s perfect for breakfast, brunch, or even as a light dinner. Whether you’re cooking for yourself or a crowd, this frittata can be customized to suit your tastes and dietary needs. So, let me show you how I make this delightful dish.

Notes on What to Expect

When you make this frittata, expect a beautifully set egg dish with tender potatoes and sweet onions. It’s hearty yet light, making it suitable for various occasions. The frittata can be served as a main dish or sliced into smaller pieces as a delightful appetizer or side.

Recipe Overview

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Time to Stand: 5 minutes
• Total Time: 45 minutes
• Ease of Cooking: Easy
• Servings: 4
• Calories per Serving: Approximately 220
• Cost of Ingredients: Around $8 (prices may vary based on location)
• Cuisine: Italian
• Course: Main or Side Dish
• Equipment Needed:
  • A large non-stick skillet or frying pan (ideally oven-safe)
  • A spatula
  • A mixing bowl
  • A whisk
  • A cutting board
  • A knife
  • > Go here to buy the must-have equipment and ingredients for creating a Savory  #Frittata di Patate e Cipolla  now.

Ingredients

• 4 medium potatoes, peeled and thinly sliced
• 1 medium onion, thinly sliced
• 6 large eggs
• Salt and pepper, to taste
• 1/4 cup grated Parmesan cheese (optional)
• 2 tablespoons olive oil
• Fresh herbs (like parsley or chives), for garnish (optional)

Variations

• Vegetable Add-ins: Feel free to add other vegetables like bell peppers, spinach, or zucchini for added flavor and nutrition.
• Cheese Options: Substitute Parmesan with feta, mozzarella, or goat cheese for a different taste.
• Herbs and Spices: Experiment with herbs like basil, oregano, or thyme, or add a pinch of red pepper flakes for heat.

Tips

• Cooking Potatoes: Make sure to cook the potatoes until they are tender but not falling apart. A bit of browning adds great flavor!
• Egg Mixture: For a fluffier frittata, whisk the eggs thoroughly until they are light and airy before adding them to the pan.
• Cooking Method: If you don’t have an oven-safe skillet, you can finish the frittata under a broiler or transfer it to a baking dish to bake in the oven.

Substitutions for Dietary Needs

• Gluten-Free: This recipe is naturally gluten-free.
• Dairy-Free: Omit the cheese or use a dairy-free cheese alternative.
• Vegan: Substitute eggs with a mixture of 1/4 cup chickpea flour and 1/2 cup water, seasoned with salt and pepper.
• > Go here to buy the must-have equipment and ingredients for creating a Savory  #Frittata di Patate e Cipolla  now.

Step-by-Step Instructions

1. Prep the Ingredients:
   • Peel and thinly slice the potatoes and onion.
   • In a large mixing bowl, whisk the eggs until well combined and season with salt and pepper. Add grated cheese if using.
2. Cook the Potatoes and Onions:
   • Heat olive oil in a large non-stick skillet over medium heat.
   • Add the sliced potatoes and onions to the skillet. Cook for about 10-12 minutes, stirring occasionally, until the potatoes are tender and slightly golden.
3. Combine the Mixture:
   • Pour the egg mixture over the cooked potatoes and onions, making sure to distribute it evenly.
   • Reduce the heat to low and cook for an additional 5-7 minutes, or until the edges start to set.
4. Finish Cooking:
   • If your skillet is oven-safe, transfer it to a preheated oven at 350°F (175°C) and bake for about 10-15 minutes until the frittata is set and lightly browned on top. If not, you can cover the skillet with a lid and let it cook on the stove until fully set.
5. Cool and Serve:
   • Once cooked, remove the frittata from the oven (or stove) and let it sit for 5 minutes before slicing.
   • Garnish with fresh herbs if desired and serve warm or at room temperature.
   • > Go here to buy the must-have equipment and ingredients for creating a Savory  #Frittata di Patate e Cipolla  now.

Nutritional Information Per Serving

• Calories: 220
• Protein: 12g
• Fat: 15g
• Carbohydrates: 15g
• Fiber: 2g
• Sugar: 1g

I hope this guide has made making Frittata di Patate e Cipolla seem a little less daunting. Have you tried it before? Please, be honest, and let me know in the comments below. I love to hear feedback from a real person like you, so please leave your honest comment!