#Onion Omelette

Onion Omelette Recipe

#Onion Omelette

Onion Omelette

Course Appetizer
Cuisine Italian

Equipment

  • Equipment Needed
  • Non-stick skillet, mixing bowl, spatula

Ingredients
  

  • Ingredients:
  • 4 large eggs
  • 1 medium onion thinly sliced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh herbs optional, like parsley or thyme
  • Cheese optional, such as parmesan or mozzarella

Instructions
 

  • Method:
  • Prepare the Onion: Start by heating the olive oil in a non-stick skillet over medium heat. Add the sliced onions and cook them slowly, stirring occasionally, until they become golden and caramelized, about 5-7 minutes.
  • Beat the Eggs: While the onions are cooking, crack the eggs into a mixing bowl and beat them well. Season with a pinch of salt and pepper. If you like, you can whisk in a bit of fresh chopped herbs at this stage.
  • Combine the Eggs with Onions: Once the onions are soft and caramelized, pour the beaten eggs into the skillet. Let the mixture cook without stirring for 1-2 minutes, until the edges begin to set.
  • Cook the Omelette: Reduce the heat to low and gently lift the edges of the omelette with a spatula, letting the uncooked egg flow to the edges. If you're adding cheese, sprinkle it over the top now. Cook for another 1-2 minutes until the omelette is set but slightly runny in the middle.
  • Fold and Serve: Gently fold the omelette in half and slide it onto a plate. Serve hot.
  • Variations:
  • Cheese Lovers: Add grated parmesan or mozzarella to the omelette for a creamy texture.
  • Herb Infusion: Try adding fresh thyme, basil, or parsley to the eggs for a fragrant twist.
  • Vegan Option: Substitute eggs with a chickpea flour batter to make a vegan version of the omelette.
  • Tips:
  • For extra flavor, try using red onions, which add a sweeter taste.
  • If you like your omelette less runny, let it cook a little longer, but be careful not to overcook it.
  • Substitutions for Dietary Needs:
  • Dairy-Free: Skip the cheese or use a non-dairy alternative like vegan cheese.
  • Gluten-Free: This dish is naturally gluten-free, just make sure to use a non-stick pan to prevent sticking.
Keyword Onion Omelette

Let me show you how I make a simple, delicious Onion Omelette, which is a staple in many Italian kitchens. This dish, often associated with regions in Italy like Tuscany, is a quick, satisfying meal that can be enjoyed any time of day. From my own personal experience, it’s a dish that never disappoints, especially when you’re craving something comforting yet easy to prepare.

#Onion Omelette
#Onion Omelette

Notes on What to Expect:

The texture should be soft and slightly creamy in the center, with a rich, caramelized onion flavor that pairs perfectly with the lightness of the eggs. The caramelized onions add sweetness, making this omelette a flavorful and satisfying meal.

Onion Omelette Recipe

Prep Time: 10 minutes

Cook Time: 5 minutes
Total Time: 15 minutes
Ease of Cooking: Easy
Servings: 2
Calories: Approximately 250 per serving
Cost of Ingredients: Budget-friendly
Cuisine: Italian

Course: Main Course

Equipment Needed:

Non-stick skillet, mixing bowl, spatula

Ingredients:

Method:

  1. Prepare the Onion: Start by heating the olive oil in a non-stick skillet over medium heat. Add the sliced onions and cook them slowly, stirring occasionally, until they become golden and caramelized, about 5-7 minutes.
  2. Beat the Eggs: While the onions are cooking, crack the eggs into a mixing bowl and beat them well. Season with a pinch of salt and pepper. If you like, you can whisk in a bit of fresh chopped herbs at this stage.
  3. Combine the Eggs with Onions: Once the onions are soft and caramelized, pour the beaten eggs into the skillet. Let the mixture cook without stirring for 1-2 minutes, until the edges begin to set.
  4. Cook the Omelette: Reduce the heat to low and gently lift the edges of the omelette with a spatula, letting the uncooked egg flow to the edges. If you’re adding cheese, sprinkle it over the top now. Cook for another 1-2 minutes until the omelette is set but slightly runny in the middle.
  5. Fold and Serve: Gently fold the omelette in half and slide it onto a plate. Serve hot.

Variations:

  • Cheese Lovers: Add grated parmesan or mozzarella to the omelette for a creamy texture.
  • Herb Infusion: Try adding fresh thyme, basil, or parsley to the eggs for a fragrant twist.
  • Vegan Option: Substitute eggs with a chickpea flour batter to make a vegan version of the omelette.

Tips:

  • For extra flavor, try using red onions, which add a sweeter taste.
  • If you like your omelette less runny, let it cook a little longer, but be careful not to overcook it.

Substitutions for Dietary Needs:

Nutritional Information Per Serving:

  • Calories: 250
  • Protein: 15g
  • Fat: 18g
  • Carbohydrates: 10g

I hope this guide has made making an onion omelette seem a little less daunting or have you tried it before? Please, be honest, and let me know in the comment below, I like to hear feedback from a real person like you, so please, leave your honest comment!

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