Pollo alla Griglia con Salsa Verde: A Delicious Italian Grilled Chicken Recipe

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Pollo alla Griglia con Salsa Verde

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Course Main Course

Cuisine Italian

Equipment

• Equipment Needed
• Grill (gas or charcoal)
• Mixing bowl
• Whisk or fork
• Food Processor or Blender
• Tongs
• Knife and cutting board

Ingredients

  

• Ingredients
• For the Grilled Chicken:
• 4 boneless skinless chicken breasts
• 4 tablespoons olive oil
• 2 tablespoons balsamic vinegar
• 2 cloves garlic minced
• 1 teaspoon dried oregano
• Salt and pepper to taste
• Fresh lemon juice from 1 lemon
• For the Salsa Verde:
• 1 cup fresh parsley leaves
• 1/2 cup fresh basil leaves
• 1/4 cup capers rinsed
• 2 cloves garlic
• 1/2 cup olive oil
• 2 tablespoons red wine vinegar
• Salt and pepper to taste

Instructions

 

• Step-by-Step Instructions
• Step 1: Marinate the Chicken
• In a mixing bowl, whisk together the olive oil, balsamic vinegar, minced garlic, oregano, salt, pepper, and lemon juice.
• Place the chicken breasts in a resealable plastic bag or shallow dish and pour the marinade over them. Ensure the chicken is well coated.
• Seal the bag or cover the dish and let it marinate in the refrigerator for at least 10 minutes (up to 2 hours for more flavor).
• Step 2: Prepare the Salsa Verde
• In a food processor, combine the parsley, basil, capers, garlic, and red wine vinegar.
• Pulse until finely chopped. While the processor is running, slowly add the olive oil until the mixture reaches a smooth consistency.
• Season with salt and pepper to taste. Set aside.
• Step 3: Grill the Chicken
• Preheat your grill to medium-high heat.
• Remove the chicken from the marinade and let any excess drip off. Discard the marinade.
• Place the chicken on the grill and cook for 5-7 minutes per side, or until the internal temperature reaches 165°F (75°C).
• Once cooked, remove the chicken from the grill and let it rest for 5 minutes before slicing.
• Step 4: Serve
• Slice the grilled chicken and drizzle the salsa verde over the top. Serve with your choice of sides, such as grilled vegetables or a fresh salad.
• Variations
• Add Spice: For a kick, add a pinch of red pepper flakes to the marinade or the salsa verde.
• Different Proteins: This recipe works well with fish, such as salmon or swordfish, or with tofu for a vegetarian option.
• Herb Variations: Feel free to substitute or mix different herbs in the salsa verde, like mint or cilantro, based on your preferences.

Italian cuisine is famous for its vibrant flavors and fresh ingredients, and Pollo alla Griglia con Salsa Verde (Grilled Chicken with Green Sauce) is a fantastic dish that embodies these qualities. The combination of juicy grilled chicken and a zesty, herbaceous sauce makes for a delightful meal that’s perfect for any occasion. From my own personal experience, this dish is not only delicious but also surprisingly easy to prepare, making it a favorite in my kitchen. Let me show you how I make this delightful dish.

Notes on What to Expect

When making Pollo alla Griglia con Salsa Verde, you can expect a wonderfully juicy chicken with a burst of fresh flavor from the vibrant salsa verde. This dish is a great way to impress guests or simply enjoy a flavorful dinner with your family.

Recipe Overview

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Time to Stand: 10 minutes (for marinating)
• Total Time: 50 minutes
• Ease of Cooking: Easy
• Servings: 4
• Calories per Serving: Approximately 400 calories
• Cost of Ingredients: $15-$20 (depending on local prices)
• Cuisine: Italian
• Course: Main Course
• Go here to buy the must-have equipment and ingredients for creating a Savory  #Pollo alla Griglia con Salsa Verde  here.

Equipment Needed

• Grill (gas or charcoal)
• Mixing bowl
• Whisk or fork
• Food processor or blender
• Tongs
• Knife and cutting board
• Go here to buy the must-have equipment and ingredients for creating a Savory  #Pollo alla Griglia con Salsa Verde  here.

Ingredients

For the Grilled Chicken:

• 4 boneless, skinless chicken breasts
• 4 tablespoons olive oil
• 2 tablespoons balsamic vinegar
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• Salt and pepper to taste
• Fresh lemon juice (from 1 lemon)

For the Salsa Verde:

• 1 cup fresh parsley leaves
• 1/2 cup fresh basil leaves
• 1/4 cup capers, rinsed
• 2 cloves garlic
• 1/2 cup olive oil
• 2 tablespoons red wine vinegar
• Salt and pepper to taste
• Go here to buy the must-have equipment and ingredients for creating a Savory  #Pollo alla Griglia con Salsa Verde  here.

Step-by-Step Instructions

Step 1: Marinate the Chicken

1. In a mixing bowl, whisk together the olive oil, balsamic vinegar, minced garlic, oregano, salt, pepper, and lemon juice.
2. Place the chicken breasts in a resealable plastic bag or shallow dish and pour the marinade over them. Ensure the chicken is well coated.
3. Seal the bag or cover the dish and let it marinate in the refrigerator for at least 10 minutes (up to 2 hours for more flavor).

Step 2: Prepare the Salsa Verde

1. In a food processor, combine the parsley, basil, capers, garlic, and red wine vinegar.
2. Pulse until finely chopped. While the processor is running, slowly add the olive oil until the mixture reaches a smooth consistency.
3. Season with salt and pepper to taste. Set aside.

Step 3: Grill the Chicken

1. Preheat your grill to medium-high heat.
2. Remove the chicken from the marinade and let any excess drip off. Discard the marinade.
3. Place the chicken on the grill and cook for 5-7 minutes per side, or until the internal temperature reaches 165°F (75°C).
4. Once cooked, remove the chicken from the grill and let it rest for 5 minutes before slicing.

Step 4: Serve

1. Slice the grilled chicken and drizzle the salsa verde over the top. Serve with your choice of sides, such as grilled vegetables or a fresh salad.

Variations

• Add Spice: For a kick, add a pinch of red pepper flakes to the marinade or the salsa verde.
• Different Proteins: This recipe works well with fish, such as salmon or swordfish, or with tofu for a vegetarian option.
• Herb Variations: Feel free to substitute or mix different herbs in the salsa verde, like mint or cilantro, based on your preferences.
• Go here to buy the must-have equipment and ingredients for creating a Savory  #Pollo alla Griglia con Salsa Verde  here.

Tips and Substitutions

• Dietary Needs: For a gluten-free option, ensure your balsamic vinegar is gluten-free and replace any sides with gluten-containing ingredients with gluten-free alternatives.
• Make-Ahead: You can marinate the chicken the night before for a more intense flavor. The salsa verde can also be made a day in advance and stored in the refrigerator.

Nutritional Information Per Serving

• Calories: 400
• Protein: 30g
• Carbohydrates: 4g
• Fat: 28g
• Sodium: 600mg

I hope this guide has made making Pollo alla Griglia con Salsa Verde seem a little less daunting. Have you tried it before? Please, be honest, and let me know in the comments below. I love to hear feedback from a real person like you, so please, leave your honest comment!