From my own personal experience, Caprese salads are already incredibly fresh and satisfying, but when you add the creamy richness of avocado, it takes this dish to another level! Let me show you how I make this vibrant and nutrient-packed variation of the classic Caprese salad. This dish is a twist on the traditional, adding…
Insalata Pasqualina, a refreshing and vibrant salad, is traditionally enjoyed during Easter in Liguria, Italy. Its name connects to the festive period of “Pasqua” (Easter) and embodies the light, fresh ingredients of the spring season. This salad often combines greens, eggs, and olive oil, celebrating Ligurian culinary simplicity and quality. Let me show you how…
Chicory salad is a refreshing and healthy dish that combines the slightly bitter flavor of chicory (also known as endive or witloof) with the crispness of other greens and a tangy dressing. It’s especially popular in Italy and pairs beautifully with richer dishes like creamy cheeses or roasted meats. Let me show you how I…
Caprese Salad, also known as Insalata Caprese, is a quintessential Italian dish that embodies the fresh, vibrant flavors of the Mediterranean. Originating from the island of Capri, this simple yet stunning salad typically features ripe tomatoes, creamy mozzarella, fresh basil, olive oil, and salt. It is a dish that captures the essence of Italy’s love…
Rice Salad (Insalata di Riso) is a quintessential Italian dish, particularly popular during the summer months. It’s vibrant, versatile, and the perfect way to use fresh seasonal ingredients. This dish is not just easy to prepare but also offers endless customization possibilities based on your taste. From my own personal experience, the beauty of…
Let me show you how I make a classic Insalata di Polpo, or Italian Octopus Salad. This dish is a refreshing seafood salad, commonly found along the coastal regions of Southern Italy, where fresh seafood is abundant. It’s especially popular in areas like Naples and Sicily, where octopus is a key ingredient in many local…
Let me show you how I make a delicious Italian Bean Salad, a classic Mediterranean dish that is light yet packed with flavor. From my own personal experience, this simple salad is one of those dishes that always impresses, whether you’re serving it as a side dish or making it a main course during the…
Insalata di Pomodori e Cetrioli, or Tomato and Cucumber Salad, is a classic Italian dish that perfectly embodies the essence of Mediterranean cuisine. It’s fresh, vibrant, and incredibly easy to prepare, making it a fantastic choice for warm weather or as a side dish to any meal. From my own personal experience, this salad not…
Welcome back to my kitchen. Today, I’m excited to share a vibrant and healthy dish that is perfect for any occasion: Insalata di Quinoa e Verdure. This salad is not only packed with nutrients but also colorful and delicious. From my own personal experience, this recipe is a fantastic way to incorporate more vegetables and…
This Italian-inspired chicken and lentil salad, or “Insalata di Pollo e Lenticchie,” is a hearty yet fresh dish that perfectly balances protein-rich lentils and tender, juicy chicken. The medley of flavors from the fresh vegetables and zesty vinaigrette makes it ideal as a light lunch, main course, or side dish. From my own personal experience,…