Pasta con Spinaci e Pomodorini: A Step-by-Step Guide

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Pasta con Spinaci e Pomodorini

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Course Main Course

Cuisine Italian

Equipment

• Equipment Needed
• Large pot for boiling pasta
• Skillet or frying pan
• Colander
• Wooden spoon or spatula
• Knife and cutting board

Ingredients

  

• Ingredients
• Pasta: 12 ounces of spaghetti or any pasta of your choice
• Olive Oil: 2 tablespoons
• Garlic: 3 cloves minced
• Cherry Tomatoes: 2 cups halved
• Spinach: 4 cups fresh or 1 cup frozen
• Parmesan Cheese: 1/2 cup grated (plus more for serving)
• Salt and Pepper: to taste
• Red Pepper Flakes: optional for a bit of heat

Instructions

 

• Method
• Boil the Pasta:
• Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. This usually takes about 8-10 minutes. Reserve about 1 cup of pasta water before draining.
• Sauté the Garlic:
• While the pasta is cooking, heat olive oil in a skillet over medium heat. Add the minced garlic and sauté for about 1-2 minutes, or until fragrant. Be careful not to burn the garlic.
• Add the Tomatoes:
• Add the halved cherry tomatoes to the skillet. Cook for about 5 minutes, stirring occasionally, until they soften and begin to release their juices.
• Incorporate Spinach:
• Stir in the fresh spinach (or thawed frozen spinach) into the skillet. Cook until the spinach wilts down, which should take about 2-3 minutes.
• Combine Pasta and Sauce:
• Add the drained pasta to the skillet with the spinach and tomatoes. Toss everything together, adding reserved pasta water a little at a time until the desired consistency is reached.
• Season and Serve:
• Add grated Parmesan cheese, salt, pepper, and red pepper flakes (if using) to taste. Mix well to combine and ensure everything is coated with the sauce.
• Plate and Enjoy:
• Serve the pasta hot, garnished with extra Parmesan cheese and a drizzle of olive oil if desired.
• Variations
• Protein Boost: Add grilled chicken, shrimp, or chickpeas for added protein.
• Vegetable Swap: Try other veggies like zucchini or bell peppers for a different flavor profile.
• Vegan Option: Use nutritional yeast instead of Parmesan and omit the cheese entirely.
  

Keyword , Spaghetti, Pasta, Pasta con Spinaci e Pomodorini

Pasta con Spinaci e Pomodorini is a delightful Italian dish that combines the fresh flavors of spinach and sweet cherry tomatoes with pasta, creating a vibrant and satisfying meal. From my own personal experience, this dish is not only easy to prepare but also a fantastic way to enjoy nutritious ingredients in a simple yet elegant manner. It’s perfect for weeknight dinners or impressing guests with minimal effort. Let me show you how I make this delicious pasta.

Notes on What to Expect

When you prepare Pasta con Spinaci e Pomodorini, you can expect a colorful dish full of fresh flavors. The combination of garlic, tomatoes, and spinach creates a light sauce that perfectly coats the pasta. The dish is not only visually appealing but also very comforting and satisfying.

Recipe Overview

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Time to Stand: None
• Ease of Cooking: Easy
• Servings: 4
• Calories per Serving: Approximately 320 calories
• Cost of Ingredients: Approximately $10
• Cuisine: Italian
• Course: Main Course

Equipment Needed

• Large pot for boiling pasta
• Skillet or frying pan
• Colander
• Wooden spoon or spatula
• Knife and cutting board
• > Go here to buy the must-have equipment and ingredients for creating a Savory  #Pasta con Spinaci e Pomodorini  now.

Ingredients

• Pasta: 12 ounces of spaghetti or any pasta of your choice
• Olive Oil: 2 tablespoons
• Garlic: 3 cloves, minced
• Cherry Tomatoes: 2 cups, halved
• Spinach: 4 cups fresh (or 1 cup frozen)
• Parmesan Cheese: 1/2 cup, grated (plus more for serving)
• Salt and Pepper: to taste
• Red Pepper Flakes: optional, for a bit of heat
• > Go here to buy the must-have equipment and ingredients for creating a Savory  #Pasta con Spinaci e Pomodorini  now.

Method

1. Boil the Pasta:
   • Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. This usually takes about 8-10 minutes. Reserve about 1 cup of pasta water before draining.
2. Sauté the Garlic:
   • While the pasta is cooking, heat olive oil in a skillet over medium heat. Add the minced garlic and sauté for about 1-2 minutes, or until fragrant. Be careful not to burn the garlic.
3. Add the Tomatoes:
   • Add the halved cherry tomatoes to the skillet. Cook for about 5 minutes, stirring occasionally, until they soften and begin to release their juices.
4. Incorporate Spinach:
   • Stir in the fresh spinach (or thawed frozen spinach) into the skillet. Cook until the spinach wilts down, which should take about 2-3 minutes.
5. Combine Pasta and Sauce:
   • Add the drained pasta to the skillet with the spinach and tomatoes. Toss everything together, adding reserved pasta water a little at a time until the desired consistency is reached.
6. Season and Serve:
   • Add grated Parmesan cheese, salt, pepper, and red pepper flakes (if using) to taste. Mix well to combine and ensure everything is coated with the sauce.
7. Plate and Enjoy:
   • Serve the pasta hot, garnished with extra Parmesan cheese and a drizzle of olive oil if desired.

Variations

• Protein Boost: Add grilled chicken, shrimp, or chickpeas for added protein.
• Vegetable Swap: Try other veggies like zucchini or bell peppers for a different flavor profile.
• Vegan Option: Use nutritional yeast instead of Parmesan and omit the cheese entirely.

Tips and Substitutions for Dietary Needs

• Gluten-Free: Substitute regular pasta with gluten-free pasta.
• Low-Carb: Use zucchini noodles or spaghetti squash instead of traditional pasta.
• Dairy-Free: Omit cheese or use a dairy-free alternative.
• > Go here to buy the must-have equipment and ingredients for creating a Savory  #Pasta con Spinaci e Pomodorini  now.

Nutritional Information Per Serving

• Calories: 320
• Protein: 12g
• Carbohydrates: 45g
• Fat: 12g
• Fiber: 4g

Conclusion

I hope this guide has made making Pasta con Spinaci e Pomodorini seem a little less daunting. Have you tried it before? Please, be honest, and let me know in the comments below. I like to hear feedback from a real person like you, so please leave your honest comment! Enjoy your cooking journey!