Salsiccia e Peperoni Recipe Guide (Italian Sausage and Peppers)

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Salsiccia e Peperoni

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Course Main Course

Cuisine Italian

Equipment

• Equipment Needed
• Large skillet or sauté pan
• Tongs
• Cutting board and knife
• Wooden spoon or spatula

Ingredients

  

• Ingredients
• 4 Italian sausages mild or hot, as preferred
• 3 bell peppers red, yellow, and green for color variety, sliced
• 1 large yellow onion sliced
• 3 cloves garlic minced
• 3 tablespoons olive oil
• ½ teaspoon dried oregano
• ½ teaspoon dried basil
• Salt and pepper to taste
• Fresh parsley for garnish optional
• Optional: Crusty Italian bread or cooked pasta for serving

Instructions

 

• Step-by-Step Method
• Step 1: Prepare the Ingredients
• Slice the peppers and onions into thin strips for even cooking.
• Mince the garlic and set aside.
• Heat 2 tablespoons of olive oil in a large skillet over medium heat.
• Step 2: Brown the Sausages
• Add the sausages to the skillet and brown them on all sides, about 5-7 minutes. This step is essential to get a crispy exterior and lock in the flavor.
• Remove the sausages from the skillet and set them aside. They will finish cooking later with the peppers and onions.
• Step 3: Sauté the Peppers, Onions, and Garlic
• Add the remaining olive oil to the skillet and heat over medium heat.
• Add the sliced onions and peppers, stirring occasionally, until they start to soften (about 8-10 minutes).
• Add the minced garlic, dried oregano, and basil, and sauté for another 1-2 minutes until fragrant.
• Step 4: Combine and Simmer
• Return the sausages to the skillet, nestling them among the peppers and onions.
• Reduce the heat to low, cover the skillet, and let the mixture simmer for 15-20 minutes. This will allow the flavors to meld, and the sausages will cook through. Stir occasionally to ensure nothing sticks.
• Check for doneness by cutting into a sausage to ensure it is no longer pink inside.
• Step 5: Season and Serve
• Season with salt and pepper to taste.
• For extra flavor, sprinkle fresh parsley over the dish before serving.
• Serving Suggestions
• With Pasta: Serve over a plate of spaghetti or penne for a more filling meal.
• With Crusty Bread: Place the sausage and peppers in a toasted Italian roll for an amazing sandwich.
• As-is: Enjoy this hearty dish straight from the skillet for a low-carb option.
• Variations, Tips, and Substitutions
• Spicy Version: Use hot Italian sausage and add a pinch of red pepper flakes to the peppers and onions.
• Vegetarian Option: Substitute Italian sausages with plant-based sausages for a meat-free meal.
• Gluten-Free: Serve over gluten-free pasta or on its own if you’re avoiding gluten.
• Extra Veggies: Add sliced zucchini or mushrooms to the peppers for more veggie variety.

Salsiccia e Peperoni is a classic Italian comfort food that combines the rich, juicy flavors of Italian sausage with the sweetness of sautéed bell peppers and onions. This dish is a staple in many Italian households, celebrated for its simplicity and bold taste. From my own personal experience, this recipe is a go-to for a hearty, satisfying meal that can be enjoyed on its own, over pasta, or in a sandwich. Let me show you how I make this delicious Italian classic step-by-step.

Notes on What to Expect

Expect tender, flavorful sausages that are perfectly balanced by the sweetness of the caramelized onions and peppers. The garlic and herbs infuse the dish with an Italian flair, making it feel like a cozy, home-cooked meal. This recipe is flexible, allowing you to adjust the spice level and serving options to suit your taste and dietary needs.

Recipe Overview

• Cuisine: Italian
• Course: Main
• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Total Time: 45 minutes
• Ease of Cooking: Easy
• Servings: 4
• Calories: Approx. 450 per serving
• Cost of Ingredients: Moderate
• Go here to buy the must-have equipment and ingredients for making a Savory  #salsiccia e pepperoni   here.

Ingredients

• 4 Italian sausages (mild or hot, as preferred)
• 3 bell peppers (red, yellow, and green for color variety), sliced
• 1 large yellow onion, sliced
• 3 cloves garlic, minced
• 3 tablespoons olive oil
• ½ teaspoon dried oregano
• ½ teaspoon dried basil
• Salt and pepper to taste
• Fresh parsley for garnish (optional)
• Optional: Crusty Italian bread or cooked pasta for serving
• Go here to buy the must-have equipment and ingredients for making a Savory  #salsiccia e pepperoni   here.

Equipment Needed

• Large skillet or sauté pan
• Tongs
• Cutting board and knife
• Wooden spoon or spatula
• Go here to buy the must-have equipment and ingredients for making a Savory  #salsiccia e pepperoni   here.

Step-by-Step Method

Step 1: Prepare the Ingredients

1. Slice the peppers and onions into thin strips for even cooking.
2. Mince the garlic and set aside.
3. Heat 2 tablespoons of olive oil in a large skillet over medium heat.

Step 2: Brown the Sausages

1. Add the sausages to the skillet and brown them on all sides, about 5-7 minutes. This step is essential to get a crispy exterior and lock in the flavor.
2. Remove the sausages from the skillet and set them aside. They will finish cooking later with the peppers and onions.

Step 3: Sauté the Peppers, Onions, and Garlic

1. Add the remaining olive oil to the skillet and heat over medium heat.
2. Add the sliced onions and peppers, stirring occasionally, until they start to soften (about 8-10 minutes).
3. Add the minced garlic, dried oregano, and basil, and sauté for another 1-2 minutes until fragrant.

Step 4: Combine and Simmer

1. Return the sausages to the skillet, nestling them among the peppers and onions.
2. Reduce the heat to low, cover the skillet, and let the mixture simmer for 15-20 minutes. This will allow the flavors to meld, and the sausages will cook through. Stir occasionally to ensure nothing sticks.
3. Check for doneness by cutting into a sausage to ensure it is no longer pink inside.

Step 5: Season and Serve

1. Season with salt and pepper to taste.
2. For extra flavor, sprinkle fresh parsley over the dish before serving.

Serving Suggestions

• With Pasta: Serve over a plate of spaghetti or penne for a more filling meal.
• With Crusty Bread: Place the sausage and peppers in a toasted Italian roll for an amazing sandwich.
• As-is: Enjoy this hearty dish straight from the skillet for a low-carb option.

Variations, Tips, and Substitutions

• Spicy Version: Use hot Italian sausage and add a pinch of red pepper flakes to the peppers and onions.
• Vegetarian Option: Substitute Italian sausages with plant-based sausages for a meat-free meal.
• Gluten-Free: Serve over gluten-free pasta or on its own if you’re avoiding gluten.
• Extra Veggies: Add sliced zucchini or mushrooms to the peppers for more veggie variety.
• Go here to buy the must-have equipment and ingredients for making a Savory  #salsiccia e pepperoni   here.

Nutritional Information Per Serving (Approximate)

• Calories: 450
• Protein: 22g
• Carbohydrates: 15g
• Fiber: 3g
• Fat: 35g

So…

I hope this guide has made preparing Salsiccia e Peperoni feel a little less daunting. Have you tried this Italian classic before, or is this your first time making it? Please, be honest, and let me know in the comments below. I love hearing feedback from a real person like you, so please, leave your honest comment! Enjoy!