Baccalà alla Griglia con Salsa di Limone: A Step-by-Step Guide

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Baccalà alla Griglia con Salsa di Limone

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Course Side Dish

Cuisine Italian

Equipment

• Equipment Needed
• Grill or grill pan
• Mixing bowl
• Whisk
• Knife
• Cutting board

Ingredients

  

• Ingredients
• For the Baccalà Salted Cod:
• 1 pound 450g baccalà (salted cod), soaked in water for at least 24 hours, changing the water several times
• 2 tablespoons olive oil
• Salt and black pepper to taste
• For the Lemon Sauce:
• 1/4 cup 60ml fresh lemon juice (about 2 lemons)
• Zest of 1 lemon
• 1/2 cup 120ml olive oil
• 2 cloves garlic minced
• 1 tablespoon capers rinsed and chopped
• Salt and pepper to taste
• Fresh parsley chopped, for garnish

Instructions

 

• Instructions
• Step 1: Prepare the Baccalà
• Soak the Cod:
• If you haven't done so already, soak the baccalà in cold water for at least 24 hours before cooking, changing the water several times to remove excess salt.
• Preheat the Grill:
• About 10 minutes before you’re ready to cook, preheat your grill or grill pan over medium-high heat.
• Dry the Cod:
• Once soaked, drain the cod and pat it dry with paper towels. This will help achieve a nice grill mark and prevent sticking.
• Season the Cod:
• Brush the baccalà with olive oil and season lightly with salt and pepper.
• Step 2: Grill the Baccalà
• Grill the Cod:
• Place the baccalà on the grill and cook for about 4-5 minutes on each side, depending on the thickness, until the fish is cooked through and has nice grill marks.
• Step 3: Make the Lemon Sauce
• Mix the Sauce:
• While the fish is grilling, in a mixing bowl, whisk together the lemon juice, lemon zest, olive oil, minced garlic, and capers. Season with salt and pepper to taste.
• Step 4: Serve
• Plate the Dish:
• Once the baccalà is grilled to perfection, transfer it to a serving platter.
• Drizzle with Sauce:
• Generously drizzle the lemon sauce over the grilled cod.
• Garnish and Enjoy:
• Sprinkle with chopped parsley before serving for a touch of color and flavor.
• Variations
• Herb Infusion: Add fresh herbs like thyme or oregano to the lemon sauce for an aromatic twist.
• Spicy Kick: Incorporate a pinch of red pepper flakes into the sauce for a bit of heat.
• Grilled Vegetables: Serve with a side of grilled vegetables, such as zucchini and bell peppers, to round out the meal.

Keyword Baccalà, Baccalà alla Griglia, Baccalà alla Griglia con Salsa di Limone

Baccalà alla Griglia con Salsa di Limone, or Grilled Salted Cod with Lemon Sauce, is a delightful Italian dish that highlights the robust flavors of salted cod paired with a zesty lemon sauce. This dish is not only delicious but also quite simple to prepare, making it perfect for both beginners and seasoned cooks alike. From my own personal experience, the combination of the smoky grilled fish and the refreshing lemon sauce creates a mouthwatering experience that is sure to impress your family and friends. Let me show you how I make this fantastic dish.

Notes on What to Expect

• Flavor: The combination of smoky, grilled cod with a bright, tangy lemon sauce is both refreshing and satisfying.
• Texture: You’ll enjoy the flaky texture of the cod, which contrasts beautifully with the smoothness of the sauce.

Recipe Overview

• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Time to Stand: 30 minutes (for soaking the cod)
• Total Time: 55 minutes
• Ease of Cooking: Easy
• Servings: 4
• Calories: Approximately 350 per serving
• Cost of Ingredients: Moderate
• Cuisine: Italian
• Course: Main Course
• Equipment Needed:
  • Grill or grill pan
  • Mixing bowl
  • Whisk
  • Knife
  • Cutting board
  • > Go here to buy the must-have equipment and ingredients for creating a Savory  #Baccalà alla Griglia con Salsa di Limone now.

Ingredients

For the Baccalà (Salted Cod):

• 1 pound (450g) baccalà (salted cod), soaked in water for at least 24 hours, changing the water several times
• 2 tablespoons olive oil
• Salt and black pepper, to taste

For the Lemon Sauce:

• 1/4 cup (60ml) fresh lemon juice (about 2 lemons)
• Zest of 1 lemon
• 1/2 cup (120ml) olive oil
• 2 cloves garlic, minced
• 1 tablespoon capers, rinsed and chopped
• Salt and pepper, to taste
• Fresh parsley, chopped, for garnish
• > Go here to buy the must-have equipment and ingredients for creating a Savory  #Baccalà alla Griglia con Salsa di Limone now.

Instructions

Step 1: Prepare the Baccalà

1. Soak the Cod:
   • If you haven’t done so already, soak the baccalà in cold water for at least 24 hours before cooking, changing the water several times to remove excess salt.
2. Preheat the Grill:
   • About 10 minutes before you’re ready to cook, preheat your grill or grill pan over medium-high heat.
3. Dry the Cod:
   • Once soaked, drain the cod and pat it dry with paper towels. This will help achieve a nice grill mark and prevent sticking.
4. Season the Cod:
   • Brush the baccalà with olive oil and season lightly with salt and pepper.

Step 2: Grill the Baccalà

5. Grill the Cod:
   • Place the baccalà on the grill and cook for about 4-5 minutes on each side, depending on the thickness, until the fish is cooked through and has nice grill marks.

Step 3: Make the Lemon Sauce

6. Mix the Sauce:
   • While the fish is grilling, in a mixing bowl, whisk together the lemon juice, lemon zest, olive oil, minced garlic, and capers. Season with salt and pepper to taste.

Step 4: Serve

7. Plate the Dish:
   • Once the baccalà is grilled to perfection, transfer it to a serving platter.
8. Drizzle with Sauce:
   • Generously drizzle the lemon sauce over the grilled cod.
9. Garnish and Enjoy:
   • Sprinkle with chopped parsley before serving for a touch of color and flavor.

Variations

• Herb Infusion: Add fresh herbs like thyme or oregano to the lemon sauce for an aromatic twist.
• Spicy Kick: Incorporate a pinch of red pepper flakes into the sauce for a bit of heat.
• Grilled Vegetables: Serve with a side of grilled vegetables, such as zucchini and bell peppers, to round out the meal.

Tips and Substitutions

• Fresh Cod: If you can’t find salted cod, you can use fresh cod, though you’ll miss out on some traditional flavors.
• Gluten-Free: This recipe is naturally gluten-free; just ensure any additional sauces you use are also gluten-free.
• Dairy-Free: This recipe is dairy-free, making it suitable for those with lactose intolerance.
• > Go here to buy the must-have equipment and ingredients for creating a Savory  #Baccalà alla Griglia con Salsa di Limone now.

Nutritional Information Per Serving

• Calories: 350
• Protein: 30g
• Fat: 22g
• Carbohydrates: 6g
• Fiber: 1g

Conclusion

I hope this guide has made making Baccalà alla Griglia con Salsa di Limone seem a little less daunting, or have you tried it before? Please, be honest, and let me know in the comments below. I like to hear feedback from a real person like you, so please, leave your honest comment! Enjoy your culinary journey with this delightful Italian dish!