Frittata di Erbe Miste Recipe Guide

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Frittata di Erbe Miste

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Course Appetizer

Cuisine Italian

Equipment

• Equipment Needed
• Oven-safe skillet (cast iron or non-stick)
• Mixing bowl
• Whisk or fork
• Measuring cups and spoons
• Spatula

Ingredients

  

• Ingredients
• 6 large eggs
• 1/4 cup milk or a non-dairy alternative
• 1 cup mixed fresh herbs e.g., parsley, chives, basil, thyme, or any herbs you prefer
• 1/2 cup grated cheese e.g., Parmesan, feta, or a non-dairy cheese
• 1 small onion finely chopped
• 1 clove garlic minced (optional)
• Salt and pepper to taste
• 2 tablespoons olive oil or butter

Instructions

 

• Step-by-Step Instructions
• Preheat the Oven:
• Preheat your oven to 375°F (190°C).
• Prepare the Ingredients:
• Wash and chop your fresh herbs. You want about a cup total, so feel free to mix and match according to your taste.
• In a mixing bowl, whisk together the eggs, milk, salt, and pepper until well combined.
• Cook the Aromatics:
• Heat the olive oil in an oven-safe skillet over medium heat. Add the chopped onion and sauté until translucent, about 3-4 minutes.
• If using, add the minced garlic and cook for an additional minute, being careful not to let it burn.
• Combine Ingredients:
• Remove the skillet from heat and stir in the mixed herbs and grated cheese into the egg mixture.
• Pour the Egg Mixture:
• Pour the egg mixture over the sautéed onions in the skillet. Stir gently to combine, ensuring even distribution of the herbs and onions.
• Cook on the Stove:
• Return the skillet to medium-low heat and cook for about 5 minutes until the edges begin to set.
• Bake in the Oven:
• Transfer the skillet to the preheated oven and bake for 10-15 minutes or until the frittata is puffed and golden, and a toothpick inserted into the center comes out clean.
• Cool and Serve:
• Once done, remove from the oven and let it stand for 5 minutes. Slice into wedges and serve warm or at room temperature.
• Variations
• Vegetable Additions: Feel free to add cooked vegetables like spinach, bell peppers, or zucchini for extra flavor and nutrition.
• Protein Boost: Add cooked bacon, ham, or sautéed mushrooms for a heartier dish.
• Dairy-Free Option: Use non-dairy milk and cheese to make this dish vegan-friendly.
• Herb Variations: Experiment with different herbs such as dill, cilantro, or mint for unique flavor profiles.
  

Keyword Frittata di Erbe Miste

Frittata di Erbe Miste, or mixed herb frittata, is a classic Italian dish that is both versatile and simple to prepare. This delightful dish combines eggs with a medley of fresh herbs, making it perfect for breakfast, brunch, or even a light dinner. What I love most about a frittata is its ability to adapt; you can use whatever herbs you have on hand, which makes it a fantastic way to use up leftover greens. From my own personal experience, this recipe is not only delicious but also a great way to impress your family and friends with minimal effort. Let me show you how I make this delightful dish.

Notes on What to Expect

When you make Frittata di Erbe Miste, expect a wonderfully fragrant and flavorful dish. The frittata should be light and fluffy, with a slightly golden exterior and a tender, herb-infused interior. It can be enjoyed warm or cold, making it perfect for meal prep or a picnic.

Recipe Overview

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Time to Stand: 5 minutes
• Total Time: 30 minutes
• Ease of Cooking: Easy
• Servings: 4
• Calories per Serving: Approximately 180
• Cost of Ingredients: Around $8-10
• Cuisine: Italian
• Course: Main or Side Dish

Equipment Needed

• Oven-safe skillet (cast iron or non-stick)
• Mixing bowl
• Whisk or fork
• Measuring cups and spoons
• Spatula
• > Go here to buy the must-have equipment and ingredients for creating a Savory  #Frittata di Erbe Miste   now.

Ingredients

• 6 large eggs
• 1/4 cup milk (or a non-dairy alternative)
• 1 cup mixed fresh herbs (e.g., parsley, chives, basil, thyme, or any herbs you prefer)
• 1/2 cup grated cheese (e.g., Parmesan, feta, or a non-dairy cheese)
• 1 small onion, finely chopped
• 1 clove garlic, minced (optional)
• Salt and pepper to taste
• 2 tablespoons olive oil (or butter)

Step-by-Step Instructions

1. Preheat the Oven:
   • Preheat your oven to 375°F (190°C).
2. Prepare the Ingredients:
   • Wash and chop your fresh herbs. You want about a cup total, so feel free to mix and match according to your taste.
   • In a mixing bowl, whisk together the eggs, milk, salt, and pepper until well combined.
3. Cook the Aromatics:
   • Heat the olive oil in an oven-safe skillet over medium heat. Add the chopped onion and sauté until translucent, about 3-4 minutes.
   • If using, add the minced garlic and cook for an additional minute, being careful not to let it burn.
4. Combine Ingredients:
   • Remove the skillet from heat and stir in the mixed herbs and grated cheese into the egg mixture.
5. Pour the Egg Mixture:
   • Pour the egg mixture over the sautéed onions in the skillet. Stir gently to combine, ensuring even distribution of the herbs and onions.
6. Cook on the Stove:
   • Return the skillet to medium-low heat and cook for about 5 minutes until the edges begin to set.
7. Bake in the Oven:
   • Transfer the skillet to the preheated oven and bake for 10-15 minutes or until the frittata is puffed and golden, and a toothpick inserted into the center comes out clean.
8. Cool and Serve:
   • Once done, remove from the oven and let it stand for 5 minutes. Slice into wedges and serve warm or at room temperature.

Variations

• Vegetable Additions: Feel free to add cooked vegetables like spinach, bell peppers, or zucchini for extra flavor and nutrition.
• Protein Boost: Add cooked bacon, ham, or sautéed mushrooms for a heartier dish.
• Dairy-Free Option: Use non-dairy milk and cheese to make this dish vegan-friendly.
• Herb Variations: Experiment with different herbs such as dill, cilantro, or mint for unique flavor profiles.

Tips and Substitutions

• Eggs: For a fluffier frittata, try adding an extra egg or two.
• Cheese: Swap in your favorite cheese or omit it entirely for a lighter dish.
• Fresh Herbs: If you don’t have fresh herbs, you can use dried herbs (1 tablespoon) but adjust according to your taste.
• > Go here to buy the must-have equipment and ingredients for creating a Savory  #Frittata di Erbe Miste   now.

Nutritional Information Per Serving

• Calories: 180
• Protein: 12g
• Fat: 12g
• Carbohydrates: 4g
• Fiber: 0g
• Sugars: 2g

Closing Thoughts

I hope this guide has made making Frittata di Erbe Miste seem a little less daunting. Have you tried it before? Please, be honest, and let me know in the comments below. I like to hear feedback from a real person like you, so please, leave your honest comment! Enjoy your cooking adventure.