Frittata di Erbette: A Delightful Italian Dish

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Frittata di Erbette

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Course Appetizer, Side Dish

Cuisine Italian

Equipment

• Equipment Needed: Mixing bowl, whisk, frying pan (preferably oven-safe), spatula, and knife

Ingredients

  

• Ingredients
• 6 large eggs
• 1 cup of fresh herbs such as parsley, chives, and spinach
• 1/2 cup of grated cheese Parmesan or Pecorino
• 1 small onion finely chopped
• 2 tablespoons of olive oil
• Salt and pepper to taste
• Optional: 1/2 cup of diced vegetables bell peppers, zucchini, or mushrooms
• Variations
• Vegetable Frittata: Add in seasonal vegetables like asparagus or tomatoes for a colorful twist.
• Cheese Lovers: Use a mix of cheeses like feta or mozzarella for a creamier texture.
• Herb Variations: Experiment with different herbs such as basil dill, or thyme for unique flavors.
• Substitutions for Specific Dietary Needs
• Dairy-Free: Replace cheese with nutritional yeast for a cheesy flavor without dairy.
• Gluten-Free: This recipe is naturally gluten-free!
• Vegetarian: This dish is inherently vegetarian; just be mindful of the cheese used.

Instructions

 

• Step-by-Step Instructions
• Prepare Your Ingredients
• Wash and chop your herbs and any additional vegetables you want to include. Set them aside.
• Whisk the Eggs
• In a mixing bowl, crack the eggs and whisk them until they are fully combined. Add a pinch of salt and pepper to taste.
• Cook the Onions
• In a frying pan, heat the olive oil over medium heat. Add the chopped onions and sauté until they become translucent, about 3-4 minutes.
• Add Vegetables and Herbs
• If you're using vegetables, add them to the pan and cook for another 3-5 minutes until tender. Then, add the chopped herbs and stir for another minute.
• Combine the Mixture
• Pour the whisked eggs over the sautéed vegetables and herbs. Gently stir with a spatula to ensure even distribution.
• Add Cheese
• Sprinkle the grated cheese evenly on top of the egg mixture.
• Cook on the Stovetop
• Cook the frittata on the stovetop for about 5-7 minutes, or until the edges begin to set.
• Finish in the Oven
• Preheat your oven to 375°F (190°C). Transfer the frying pan to the oven and bake for another 10-12 minutes, or until the frittata is puffed and set in the center.
• Cool and Serve
• Remove the frittata from the oven and let it sit for about 5 minutes. Slice into wedges and serve warm or at room temperature.
  

Keyword Frittata di Erbe, Frittata di Erbette

Frittata di Erbette, or Herb Frittata, is a classic Italian dish that is both versatile and satisfying. It combines fresh herbs with eggs, creating a fluffy, flavorful meal perfect for breakfast, brunch, or even dinner. From my own personal experience, this frittata is a fantastic way to use up leftover vegetables or herbs, making it an economical and delightful choice. The best part? It’s straightforward to make, even for beginners.

So let me show you how I make this delightful dish.

Notes on What to Expect

When making Frittata di Erbette, expect a light and fluffy texture with bursts of flavor from the fresh herbs and vegetables. The frittata should be golden brown on top and cooked through without being dry.

Recipe Overview

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Time to Stand: 5 minutes
• Total Time: 35 minutes
• Ease of Cooking: Easy
• Servings: 4
• Calories per Serving: Approximately 150
• Cost of Ingredients: $8-10 (varies by location)
• Cuisine: Italian
• Course: Main Course
• Equipment Needed: Mixing bowl, whisk, frying pan (preferably oven-safe), spatula, and knife
• > Go here to buy the must-have equipment and ingredients for creating a Savory  #Frittata di Erbette  now.

Ingredients

• 6 large eggs
• 1 cup of fresh herbs (such as parsley, chives, and spinach)
• 1/2 cup of grated cheese (Parmesan or Pecorino)
• 1 small onion (finely chopped)
• 2 tablespoons of olive oil
• Salt and pepper to taste
• Optional: 1/2 cup of diced vegetables (bell peppers, zucchini, or mushrooms)

Variations

• Vegetable Frittata: Add in seasonal vegetables like asparagus or tomatoes for a colorful twist.
• Cheese Lovers: Use a mix of cheeses like feta or mozzarella for a creamier texture.
• Herb Variations: Experiment with different herbs such as basil, dill, or thyme for unique flavors.

Substitutions for Specific Dietary Needs

• Dairy-Free: Replace cheese with nutritional yeast for a cheesy flavor without dairy.
• Gluten-Free: This recipe is naturally gluten-free!
• Vegetarian: This dish is inherently vegetarian; just be mindful of the cheese used.
• > Go here to buy the must-have equipment and ingredients for creating a Savory  #Frittata di Erbette  now.

Step-by-Step Instructions

1. Prepare Your Ingredients

• Wash and chop your herbs and any additional vegetables you want to include. Set them aside.

2. Whisk the Eggs

• In a mixing bowl, crack the eggs and whisk them until they are fully combined. Add a pinch of salt and pepper to taste.

3. Cook the Onions

• In a frying pan, heat the olive oil over medium heat. Add the chopped onions and sauté until they become translucent, about 3-4 minutes.

4. Add Vegetables and Herbs

• If you’re using vegetables, add them to the pan and cook for another 3-5 minutes until tender. Then, add the chopped herbs and stir for another minute.

5. Combine the Mixture

• Pour the whisked eggs over the sautéed vegetables and herbs. Gently stir with a spatula to ensure even distribution.

6. Add Cheese

• Sprinkle the grated cheese evenly on top of the egg mixture.

7. Cook on the Stovetop

• Cook the frittata on the stovetop for about 5-7 minutes, or until the edges begin to set.

8. Finish in the Oven

• Preheat your oven to 375°F (190°C). Transfer the frying pan to the oven and bake for another 10-12 minutes, or until the frittata is puffed and set in the center.

9. Cool and Serve

• Remove the frittata from the oven and let it sit for about 5 minutes. Slice into wedges and serve warm or at room temperature.
• > Go here to buy the must-have equipment and ingredients for creating a Savory  #Frittata di Erbette  now.

Nutritional Information Per Serving

• Calories: 150
• Protein: 10g
• Carbohydrates: 2g
• Fat: 12g
• Fiber: 1g

Final Thoughts

I hope this guide has made making Frittata di Erbette seem a little less daunting! Have you tried it before? Please, be honest, and let me know in the comments below. I like to hear feedback from a real person like you, so please leave your honest comment. Happy cooking.