Frittata di Salumi: A Step-by-Step Guide

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Frittata di Salumi

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Course Appetizer

Cuisine Italian

Equipment

• Equipment Needed
• Oven-safe skillet or frying pan
• Mixing bowl
• Whisk
• Spatula
• Knife and cutting board

Ingredients

  

• Ingredients
• 6 large eggs
• 1/2 cup milk or cream for a richer taste
• 1 cup mixed salumi such as prosciutto, salami, or mortadella, chopped
• 1 cup cheese such as mozzarella, parmesan, or fontina, grated
• 1/2 cup bell peppers chopped, any color
• 1/4 cup onion finely chopped
• Salt and pepper to taste
• 2 tablespoons olive oil or butter for cooking
• Fresh herbs such as parsley or basil, chopped, optional for garnish

Instructions

 

• Method
• Step 1: Preheat the Oven
• Preheat your oven to 350°F (175°C). This will ensure that the frittata cooks evenly.
• Step 2: Prepare the Ingredients
• Chop the salumi and vegetables into bite-sized pieces.
• Grate the cheese if you’re not using pre-grated cheese.
• Step 3: Whisk the Eggs
• In a mixing bowl, whisk together the eggs, milk or cream, salt, and pepper until well combined. The mixture should be light and frothy.
• Step 4: Sauté the Vegetables
• Heat the olive oil or butter in an oven-safe skillet over medium heat.
• Add the onions and bell peppers, sautéing until softened (about 3-4 minutes).
• Step 5: Add the Salumi
• Add the chopped salumi to the skillet and cook for another 2 minutes, allowing the flavors to meld.
• Step 6: Combine the Mixture
• Pour the egg mixture over the sautéed ingredients in the skillet.
• Sprinkle the grated cheese evenly on top.
• Allow it to cook undisturbed for 2-3 minutes, until the edges start to set.
• Step 7: Bake the Frittata
• Transfer the skillet to the preheated oven. Bake for about 10-15 minutes, or until the center is set and the top is slightly golden.
• Step 8: Cool and Serve
• Once done, carefully remove the skillet from the oven and let it stand for 5 minutes.
• Slice the frittata into wedges and serve warm or at room temperature.
• Garnish with fresh herbs if desired.
• Variations
• Vegetarian: Replace salumi with sautéed mushrooms, spinach, or zucchini.
• Cheese Swap: Try different cheeses like goat cheese or cheddar.
• Herbed Frittata: Add fresh herbs like dill or chives for an extra flavor boost.

Keyword Frittata di Salumi, Salumi

Frittata di Salumi is a delightful Italian dish that’s perfect for breakfast, brunch, or even a light dinner. It’s a savory egg dish packed with flavors from various cured meats, cheeses, and vegetables. This frittata is not only satisfying but also incredibly versatile, allowing you to use whatever ingredients you have on hand. From my own personal experience, I’ve found that frittatas are a fantastic way to clear out leftovers while creating a delicious meal. Let me show you how I make this flavorful dish.

Notes on What to Expect

Frittata di Salumi is a hearty, flavorful dish that can be enjoyed hot or cold. The combination of eggs with various salumi creates a satisfying texture, while the cheese adds richness. It’s a flexible dish that allows for creativity and personal taste preferences.

Recipe Overview

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Time to Stand: 5 minutes
• Total Time: 30 minutes
• Ease of Cooking: Easy
• Servings: 4
• Calories per Serving: Approximately 280
• Cost of Ingredients: $8-$12
• Cuisine: Italian
• Course: Main Course
• Equipment Needed:
  • Oven-safe skillet or frying pan
  • Mixing bowl
  • Whisk
  • Spatula
  • Knife and cutting board
  • > Go here to buy the must-have equipment and ingredients for creating a Savory  #Frittata di Salumi  now.

Ingredients

• 6 large eggs
• 1/2 cup milk or cream (for a richer taste)
• 1 cup mixed salumi (such as prosciutto, salami, or mortadella, chopped)
• 1 cup cheese (such as mozzarella, parmesan, or fontina, grated)
• 1/2 cup bell peppers (chopped, any color)
• 1/4 cup onion (finely chopped)
• Salt and pepper to taste
• 2 tablespoons olive oil or butter for cooking
• Fresh herbs (such as parsley or basil, chopped, optional for garnish)
• > Go here to buy the must-have equipment and ingredients for creating a Savory  #Frittata di Salumi  now.

Method

Step 1: Preheat the Oven

Preheat your oven to 350°F (175°C). This will ensure that the frittata cooks evenly.

Step 2: Prepare the Ingredients

• Chop the salumi and vegetables into bite-sized pieces.
• Grate the cheese if you’re not using pre-grated cheese.

Step 3: Whisk the Eggs

In a mixing bowl, whisk together the eggs, milk or cream, salt, and pepper until well combined. The mixture should be light and frothy.

Step 4: Sauté the Vegetables

• Heat the olive oil or butter in an oven-safe skillet over medium heat.
• Add the onions and bell peppers, sautéing until softened (about 3-4 minutes).

Step 5: Add the Salumi

Add the chopped salumi to the skillet and cook for another 2 minutes, allowing the flavors to meld.

Step 6: Combine the Mixture

• Pour the egg mixture over the sautéed ingredients in the skillet.
• Sprinkle the grated cheese evenly on top.
• Allow it to cook undisturbed for 2-3 minutes, until the edges start to set.

Step 7: Bake the Frittata

Transfer the skillet to the preheated oven. Bake for about 10-15 minutes, or until the center is set and the top is slightly golden.

Step 8: Cool and Serve

• Once done, carefully remove the skillet from the oven and let it stand for 5 minutes.
• Slice the frittata into wedges and serve warm or at room temperature.
• Garnish with fresh herbs if desired.

Variations

• Vegetarian: Replace salumi with sautéed mushrooms, spinach, or zucchini.
• Cheese Swap: Try different cheeses like goat cheese or cheddar.
• Herbed Frittata: Add fresh herbs like dill or chives for an extra flavor boost.
• > Go here to buy the must-have equipment and ingredients for creating a Savory  #Frittata di Salumi  now.

Tips

• For a fluffier frittata, separate the egg whites from the yolks and beat them until stiff peaks form before folding them back together.
• Feel free to experiment with other vegetables, like asparagus or tomatoes.

Substitutions for Specific Dietary Needs

• Dairy-Free: Use almond or oat milk and dairy-free cheese alternatives.
• Gluten-Free: This recipe is naturally gluten-free, but always check your ingredients.

Nutritional Information Per Serving

• Calories: 280
• Protein: 18g
• Carbohydrates: 4g
• Fat: 20g
• Fiber: 0g
• Sodium: 500mg

I hope this guide has made making Frittata di Salumi seem a little less daunting! Have you tried it before? Please, be honest, and let me know in the comments below; I like to hear feedback from a real person like you, so please leave your honest comment. Enjoy your cooking!