Frittelle di Zucchine (Zucchini Fritters) Recipe Guide

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Frittelle di Zucchine

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Course Appetizer, Snack

Cuisine Italian

Equipment

• Equipment Needed
• Grater or food processor
• Mixing bowl
• Measuring cups and spoons
• Skillet or frying pan
• Spatula
• Paper towels (for draining excess oil)
• Large plate

Ingredients

  

• Ingredients
• 2 medium zucchinis grated
• 1 teaspoon salt
• 1 cup all-purpose flour or gluten-free flour as a substitute
• 1 large egg
• 1/4 cup grated Parmesan cheese or nutritional yeast for a vegan option
• 1 clove garlic minced
• 1/4 teaspoon black pepper
• 1/4 teaspoon red pepper flakes optional
• Fresh herbs like parsley or basil, chopped (optional)
• Olive oil for frying

Instructions

 

• Method
• Step 1: Prepare the Zucchini
• Grate the Zucchini: Using a grater or a food processor, grate the zucchinis. Place the grated zucchini in a colander and sprinkle with salt. Let it sit for about 10 minutes. This helps to draw out excess moisture, making the fritters crispier.
• Step 2: Mix the Batter
• Combine Ingredients: In a mixing bowl, combine the flour, grated Parmesan cheese, garlic, black pepper, and red pepper flakes (if using). Mix well.
• Add Egg: Crack the egg into the mixture and stir until everything is well combined.
• Step 3: Incorporate the Zucchini
• Squeeze and Add Zucchini: After 10 minutes, squeeze the grated zucchini to remove excess liquid and then add it to the mixing bowl. If you’re using herbs, add them now and stir until well incorporated.
• Step 4: Heat the Oil
• Heat Oil: In a skillet or frying pan, heat about 1/4 inch of olive oil over medium heat. You want the oil hot enough so that a drop of batter sizzles when added.
• Step 5: Fry the Fritters
• Shape and Cook: Using a spoon or your hands, form small patties from the batter and carefully place them in the hot oil. Don’t overcrowd the pan—fry in batches if necessary. Cook each side for about 3-4 minutes or until golden brown and crispy.
• Drain: Once cooked, transfer the fritters to a plate lined with paper towels to drain excess oil.
• Step 6: Serve
• Enjoy: Serve the fritters warm, either plain or with a dipping sauce like marinara or tzatziki.
• Variations
• Herbed Fritters: Add fresh herbs like dill, chives, or mint for added flavor.
• Spicy Fritters: Incorporate finely chopped jalapeños or a dash of hot sauce for a kick.
• Cheese Variations: Try using feta cheese instead of Parmesan for a different taste.

Keyword Frittelle di Zucchine

Frittelle di Zucchine are a delightful Italian treat, often enjoyed as a snack or appetizer. These crispy, savory fritters are not only delicious but also an excellent way to use up zucchini, especially during the summer months. They are easy to make, and I love how they come out golden and crispy on the outside while remaining tender on the inside. From my own personal experience, I’ve found that they make for a great addition to any meal or can stand alone as a tasty appetizer. Let me show you how I make these delicious Frittelle di Zucchine.

Notes on What to Expect

You can expect crispy, golden-brown fritters that are tender inside, with a hint of cheesy flavor and a lovely aroma from the garlic and herbs. They can be served as an appetizer, a side dish, or even a light meal paired with a salad.

Recipe Overview

• Prep Time: 20 minutes
• Cook Time: 15 minutes
• Time to Stand: 10 minutes
• Total Time: 45 minutes
• Ease of Cooking: Easy
• Servings: 4
• Calories per Serving: Approximately 200
• Cost of Ingredients: $8 – $10 (varies by region)
• Cuisine: Italian
• Course: Appetizer/Snack

Equipment Needed

• Grater or food processor
• Mixing bowl
• Measuring cups and spoons
• Skillet or frying pan
• Spatula
• Paper towels (for draining excess oil)
• Large plate
• > Go here to buy the must-have equipment and ingredients for creating a Savory  #Frittelle di Zucchine  now.

Ingredients

• 2 medium zucchinis, grated
• 1 teaspoon salt
• 1 cup all-purpose flour (or gluten-free flour as a substitute)
• 1 large egg
• 1/4 cup grated Parmesan cheese (or nutritional yeast for a vegan option)
• 1 clove garlic, minced
• 1/4 teaspoon black pepper
• 1/4 teaspoon red pepper flakes (optional)
• Fresh herbs (like parsley or basil), chopped (optional)
• Olive oil, for frying
• > Go here to buy the must-have equipment and ingredients for creating a Savory  #Frittelle di Zucchine  now.

Method

Step 1: Prepare the Zucchini

1. Grate the Zucchini: Using a grater or a food processor, grate the zucchinis. Place the grated zucchini in a colander and sprinkle with salt. Let it sit for about 10 minutes. This helps to draw out excess moisture, making the fritters crispier.

Step 2: Mix the Batter

2. Combine Ingredients: In a mixing bowl, combine the flour, grated Parmesan cheese, garlic, black pepper, and red pepper flakes (if using). Mix well.
3. Add Egg: Crack the egg into the mixture and stir until everything is well combined.

Step 3: Incorporate the Zucchini

4. Squeeze and Add Zucchini: After 10 minutes, squeeze the grated zucchini to remove excess liquid and then add it to the mixing bowl. If you’re using herbs, add them now and stir until well incorporated.

Step 4: Heat the Oil

5. Heat Oil: In a skillet or frying pan, heat about 1/4 inch of olive oil over medium heat. You want the oil hot enough so that a drop of batter sizzles when added.

Step 5: Fry the Fritters

6. Shape and Cook: Using a spoon or your hands, form small patties from the batter and carefully place them in the hot oil. Don’t overcrowd the pan—fry in batches if necessary. Cook each side for about 3-4 minutes or until golden brown and crispy.
7. Drain: Once cooked, transfer the fritters to a plate lined with paper towels to drain excess oil.

Step 6: Serve

8. Enjoy: Serve the fritters warm, either plain or with a dipping sauce like marinara or tzatziki.

Variations

• Herbed Fritters: Add fresh herbs like dill, chives, or mint for added flavor.
• Spicy Fritters: Incorporate finely chopped jalapeños or a dash of hot sauce for a kick.
• Cheese Variations: Try using feta cheese instead of Parmesan for a different taste.

Tips and Substitutions

• Gluten-Free: Substitute all-purpose flour with gluten-free flour to make these fritters gluten-free.
• Vegan Option: Use flaxseed meal mixed with water as an egg substitute (1 tablespoon of flaxseed meal + 2.5 tablespoons water = 1 egg).
• Baking Alternative: For a healthier option, you can bake these fritters at 400°F (200°C) for about 20 minutes, flipping halfway through, until golden.
• > Go here to buy the must-have equipment and ingredients for creating a Savory  #Frittelle di Zucchine  now.

Nutritional Information Per Serving

• Calories: 200
• Protein: 6g
• Carbohydrates: 22g
• Fat: 10g
• Fiber: 2g

Closing

I hope this guide has made making Frittelle di Zucchine seem a little less daunting. Have you tried making these before? Please, be honest, and let me know in the comments below! I love to hear feedback from a real person like you, so please leave your honest comment. Enjoy your cooking.