Impasto del Calzone (Calzone Dough)

Impasto del Calzone (Calzone Dough)

Impasto del Calzone (Calzone Dough)

Course Main Course
Cuisine Italian

Equipment

  • Equipment Needed
  • Large mixing bowl
  • Measuring cups and spoons
  • Wooden spoon or dough whisk
  • Clean kitchen towel or plastic wrap
  • Baking sheet
  • Parchment paper (optional)
  • Rolling Pin
  • Oven

Ingredients
  

  • Ingredients:
  • 500 g all-purpose flour
  • 300 ml warm water about 37°C
  • 7 g active dry yeast
  • 10 g salt
  • 1 tsp sugar
  • 2 tbsp olive oil
The calzone, a beloved staple of Italian cuisine, is particularly popular in southern regions like Campania and Puglia. This folded pizza, encasing a variety of delicious fillings, offers a delightful twist on traditional pizza.

From my own personal experience, let me show you how I make this classic dough.

Impasto del Calzone (Calzone Dough)
Impasto del Calzone (Calzone Dough)

Key Considerations When Making Calzone Dough:

  1. Flour Selection:
    • Opt for high-quality all-purpose or ’00’ flour for a tender and elastic dough.
  2. Yeast Activation:
    • Ensure yeast is fresh and properly activated in warm water (about 37°C) to promote optimal rising.
  3. Kneading Technique:
    • Knead the dough until smooth and elastic, typically for 8-10 minutes, to develop gluten structure.
  4. Dough Hydration:
    • Maintain appropriate hydration; the dough should be slightly tacky but not overly sticky. Adjust with small amounts of flour or water as needed.
  5. Rising Environment:
    • Allow the dough to rise in a warm, draft-free area until it doubles in size, usually 1 to 1.5 hours.
  6. Avoid Overfilling:
    • Overfilling can cause the calzone to burst during baking. Keep fillings moderate and ensure edges are clean before sealing.
  7. Sealing the Edges:
    • Properly sealing the calzone is crucial to prevent fillings from leaking during baking. Crimping the edges with a fork can help secure the seal.
  8. Preheating the Baking Surface:
    • Preheat the oven to 220°C (428°F) and use a preheated baking stone or sheet to achieve a crisp crust.
  9. Monitoring Bake Time:
    • Bake calzones for 15-20 minutes or until golden brown. Overbaking can result in a dry crust.

By adhering to these guidelines, you’ll craft a calzone dough that’s both delicious and structurally sound, enhancing your overall culinary experience.

Ingredients:

Recipe Overview

Preparation Time: 20 minutes

Cook Time: 15-20 minutes (baking time for filled calzones)

Resting Time: 1.5 to 2 hours (for dough rising)

Total Time: Approximately 2.5 to 3 hours

Ease of Cooking: Easy

Servings: Makes 4 medium-sized calzones

Calories: Approximately 300 kcal per calzone (dough only)

Cost of Ingredients: Economical

Cuisine: Italian

Course: Main Course

Equipment Needed:

Step-by-Step Guide:

  1. Activate the Yeast:
    • In a small bowl, combine warm water and sugar. Stir in the active dry yeast and let it sit for about 5-10 minutes until frothy. This indicates the yeast is active.
  2. Prepare the Dry Ingredients:
    • In a large mixing bowl, combine the flour and salt. Mix well to distribute the salt evenly.
  3. Combine Wet and Dry Ingredients:
    • Create a well in the center of the flour mixture. Pour in the yeast mixture and olive oil. Using a wooden spoon or dough whisk, gradually incorporate the flour into the wet ingredients until a shaggy dough forms.
  4. Knead the Dough:
    • Transfer the dough onto a lightly floured surface. Knead for about 8-10 minutes until the dough becomes smooth and elastic. If the dough is too sticky, add a little more flour; if too dry, add a teaspoon of water at a time.
  5. First Rise:
    • Shape the dough into a ball and place it in a lightly oiled bowl, turning to coat all sides with oil. Cover the bowl with a clean kitchen towel or plastic wrap. Let the dough rise in a warm, draft-free area for 1 to 1.5 hours, or until it has doubled in size.
  6. Divide the Dough:
    • Gently punch down the risen dough to release air. Transfer it to a floured surface and divide it into four equal portions. Shape each portion into a ball.
  7. Shape the Calzones:
    • On a floured surface, roll out each dough ball into a circle about 20 cm in diameter.
  8. Fill and Seal:
    • Place your desired fillings on one half of each dough circle, leaving a 2 cm border. Fold the other half over the filling to create a half-moon shape. Press the edges together to seal, then crimp with a fork to ensure they are well sealed.
  9. Prepare for Baking:
    • Preheat your oven to 220°C (428°F). Place the calzones on a baking sheet lined with parchment paper. Optionally, brush the tops with olive oil for a golden finish.
  10. Bake:
    • Bake in the preheated oven for 15-20 minutes, or until the calzones are golden brown.
  11. Cool Slightly and Serve:
    • Allow the calzones to cool for a few minutes before serving, as the fillings will be very hot.

Variations and Tips:

  • Whole Wheat Dough: Substitute half of the all-purpose flour with whole wheat flour for a nuttier flavor and added fiber.
  • Gluten-Free Option: Use a gluten-free flour blend suitable for yeast doughs. Note that the texture may differ from traditional dough.
  • Vegan Dough: This dough is naturally vegan. Ensure that your fillings are also plant-based to accommodate a vegan diet.
  • Filling Ideas:
    • Classic: Tomato sauce, mozzarella, and basil.
    • Meaty: Ricotta, broccoli, and prosciutto.
    • Vegetarian: Sautéed spinach, ricotta, and sun-dried tomatoes.
  • Cooking Methods: While baking is traditional, calzones can also be fried for a different texture. Ensure the oil is at the correct temperature (about 180°C or 356°F) to achieve a crispy exterior without becoming greasy.

Notes:

  • Dough Texture: The dough should be soft and slightly tacky but not sticky. Adjust with small amounts of flour or water as needed during kneading.
  • Sealing the Edges: Properly sealing the calzone is crucial to prevent fillings from leaking during baking. Crimping the edges with a fork can help secure the seal.
  • Avoid Overfilling: Overfilling can cause the calzone to burst during baking. Keep fillings moderate and ensure edges are clean before sealing.

Nutritional Information per Serving (Dough Only):

Nutrient Amount per Serving
Calories ~267 kcal
Total Carbohydrates 48 g
Protein 7 g
Total Fat 5 g
Saturated Fat 0.5 g
Sodium 500 mg
Dietary Fiber 2 g
Sugars 1 g

Note: These values are approximate and can vary based on specific ingredient brands and measurements.

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