Pizza Mediterranea Recipe Guide
Mediterranea
Equipment
- Equipment Needed
- Large mixing bowl
- Clean kitchen towel
- Rolling Pin
- Pizza stone or baking sheet
- Oven
- Pastry brush
Ingredients
- Ingredients
- For the dough:
- 3 ½ cups 450g all-purpose flour
- 1 packet 7g instant yeast
- 1 tsp sugar
- 1 tsp salt
- 1 ¼ cups 300ml warm water
- 2 tbsp olive oil
- For the toppings:
- 1 cup 200g mozzarella, shredded
- ½ cup 100g stracchino cheese (or substitute with cream cheese)
- 1 cup 150g cherry tomatoes, halved
- 1 cup 50g arugula (rucola)
- 2 tbsp grated Parmesan Grana Padano
- Olive oil for drizzling
Instructions
- Method
- Step 1: Prepare the Dough
- Activate the yeast: In a small bowl, mix warm water, sugar, and yeast. Let it sit for 5 minutes until foamy.
- Mix the dry ingredients: In a large bowl, combine flour and salt. Make a well in the center and pour in the yeast mixture and olive oil.
- Knead the dough: Mix until a sticky dough forms. Transfer to a floured surface and knead for 8–10 minutes until smooth and elastic.
- Let it rise: Place the dough in a lightly oiled bowl, cover with a kitchen towel, and let it rise for 1 hour or until doubled in size.
- Step 2: Preheat the Oven
- Preheat your oven to 500°F (260°C) and place a pizza stone or baking sheet inside to heat up.
- Step 3: Assemble the Pizza
- Shape the dough: Once the dough has risen, punch it down and divide it into two portions. Roll out one portion into a 12-inch circle.
- Add the base toppings: Spread mozzarella evenly over the dough, leaving a ½-inch border. Add small dollops of stracchino cheese.
- Layer the vegetables: Scatter cherry tomatoes across the pizza.
- Step 4: Bake the Pizza
- Transfer the pizza to the hot stone or sheet and bake for 12–15 minutes, or until the crust is golden and the cheese is bubbly.
- Step 5: Add Fresh Toppings
- Remove the pizza from the oven and let it cool for 5 minutes.
- Top with fresh arugula and a sprinkle of grated Parmesan. Drizzle with olive oil before serving.
- Variations and Tips
- Gluten-Free: Use gluten-free all-purpose flour and add 1 tsp xanthan gum to help with elasticity.
- Vegan Option: Substitute mozzarella and stracchino with vegan cheese alternatives. Omit Parmesan or use nutritional yeast.
- Extra Protein: Add sliced grilled chicken or prosciutto.
- Spicy Kick: Sprinkle red pepper flakes or drizzle chili oil before serving.
- Seasonal Twists: Try adding sun-dried tomatoes, artichoke hearts, or roasted bell peppers.
Toped with mozzarella, stracchino, cherry tomatoes, arugula, and Parmesan. Pizza Mediterranea is a delightful and flavorful Italian pizza that showcases the best of Mediterranean ingredients. From my own personal experience, this recipe brings together a perfect balance of creamy, tangy, and fresh flavors. Let me show you how I make this vibrant dish in a way that’s easy for beginners and delicious for everyone.
Notes on What to Expect
Pizza Mediterranea is all about freshness and balance. The mozzarella and stracchino create a creamy base, while the cherry tomatoes burst with sweetness. The arugula adds a peppery crunch, and the Parmesan provides a nutty finish. Expect a crispy, chewy crust with a rich and flavorful topping.
Details
- Prep Time: 20 minutes
- Cook Time: 12–15 minutes
- Time to Stand: 10 minutes
- Total Time: 45 minutes
- Ease of Cooking: Beginner-friendly
- Servings: 4
- Calories: ~320 kcal per slice (8 slices total)
- Cost of Ingredients: Moderate ($12–$15 total)
- Cuisine: Italian
- Course: Main
Ingredients
For the dough:
- 3 ½ cups (450g) all-purpose flour
- 1 packet (7g) instant yeast
- 1 tsp sugar
- 1 tsp salt
- 1 ¼ cups (300ml) warm water
- 2 tbsp olive oil
For the toppings:
- 1 cup (200g) mozzarella, shredded
- ½ cup (100g) stracchino cheese (or substitute with cream cheese)
- 1 cup (150g) cherry tomatoes, halved
- 1 cup (50g) arugula (rucola)
- 2 tbsp grated Parmesan (Grana Padano)
- Olive oil for drizzling
- > Go here to buy the must-have equipment and ingredients for creating a Savory #Mediterranea pizza now.
Equipment Needed
- Large mixing bowl
- Clean kitchen towel
- Rolling pin
- Pizza stone or baking sheet
- Oven
- Pastry brush
- > Go here to buy the must-have equipment and ingredients for creating a Savory #Mediterranea pizza now.
Method
Step 1: Prepare the Dough
- Activate the yeast: In a small bowl, mix warm water, sugar, and yeast. Let it sit for 5 minutes until foamy.
- Mix the dry ingredients: In a large bowl, combine flour and salt. Make a well in the center and pour in the yeast mixture and olive oil.
- Knead the dough: Mix until a sticky dough forms. Transfer to a floured surface and knead for 8–10 minutes until smooth and elastic.
- Let it rise: Place the dough in a lightly oiled bowl, cover with a kitchen towel, and let it rise for 1 hour or until doubled in size.
Step 2: Preheat the Oven
- Preheat your oven to 500°F (260°C) and place a pizza stone or baking sheet inside to heat up.
Step 3: Assemble the Pizza
- Shape the dough: Once the dough has risen, punch it down and divide it into two portions. Roll out one portion into a 12-inch circle.
- Add the base toppings: Spread mozzarella evenly over the dough, leaving a ½-inch border. Add small dollops of stracchino cheese.
- Layer the vegetables: Scatter cherry tomatoes across the pizza.
Step 4: Bake the Pizza
- Transfer the pizza to the hot stone or sheet and bake for 12–15 minutes, or until the crust is golden and the cheese is bubbly.
Step 5: Add Fresh Toppings
- Remove the pizza from the oven and let it cool for 5 minutes.
- Top with fresh arugula and a sprinkle of grated Parmesan. Drizzle with olive oil before serving.
Variations and Tips
- Gluten-Free: Use gluten-free all-purpose flour and add 1 tsp xanthan gum to help with elasticity.
- Vegan Option: Substitute mozzarella and stracchino with vegan cheese alternatives. Omit Parmesan or use nutritional yeast.
- Extra Protein: Add sliced grilled chicken or prosciutto.
- Spicy Kick: Sprinkle red pepper flakes or drizzle chili oil before serving.
- Seasonal Twists: Try adding sun-dried tomatoes, artichoke hearts, or roasted bell peppers.
- > Go here to buy the must-have equipment and ingredients for creating a Savory #Mediterranea pizza now.
Nutritional Information (Per Slice)
- Calories: 320
- Protein: 12g
- Carbohydrates: 40g
- Fat: 12g
- Fiber: 2g
- Sodium: 400mg
Closing
I hope this guide has made making Pizza Mediterranea seem a little less daunting! Have you tried it before, or do you have your own variations? Please, be honest, and let me know in the comments below. I love hearing feedback from real people like you, so please leave your honest comment! 😊
Hello all,
Zio Leo here!
Cooking and sharing great food brings people together in the most authentic way, in my own personal experience, and with a lifelong passion for Italian cuisine, I’m here to share tips, recipes, and stories that celebrate the rich flavors of Italy. From classic dishes to modern twists, have my guides inspired you to bring a little bit of Italy into your kitchen? Please, be honest with me here. Leave your comments down below. I’d love to hear from real people like you. Read more about me here! =>>