Pasta con Fagiolini e Pomodoro recipe

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Pasta con Fagiolini e Pomodoro

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Course Main Course

Cuisine Italian

Equipment

• Equipment Needed
• Large pot
• Colander
• Large skillet or frying pan
• Wooden spoon
• Knife and cutting board
• Measuring cups and spoons

Ingredients

  

• Ingredients
• 8 oz 225g of pasta (spaghetti or linguine works well)
• 1 cup of green beans fagiolini, trimmed and cut into 1-inch pieces
• 2 cups of ripe tomatoes fresh or canned, diced
• 3 tablespoons of olive oil
• 2 cloves of garlic minced
• Salt and pepper to taste
• Fresh basil leaves for garnish (optional)
• Parmesan cheese grated (optional for serving)

Instructions

 

• Method
• Step 1: Prepare the Ingredients
• Trim the Green Beans: Rinse the green beans under cold water, then trim the ends and cut them into 1-inch pieces.
• Dice the Tomatoes: If using fresh tomatoes, wash and dice them into small cubes. If using canned, simply open the can and set aside.
• Step 2: Cook the Pasta
• Boil Water: In a large pot, bring salted water to a boil.
• Add Pasta: Once boiling, add the pasta and cook according to package instructions until al dente, usually around 8-10 minutes.
• Add Green Beans: In the last 3-4 minutes of cooking, add the green beans to the pot with the pasta.
• Drain: Once cooked, reserve about 1 cup of pasta water, then drain the pasta and green beans in a colander.
• Step 3: Make the Sauce
• Heat Oil: In a large skillet, heat the olive oil over medium heat.
• Sauté Garlic: Add the minced garlic and sauté for about 30 seconds until fragrant, being careful not to let it brown.
• Add Tomatoes: Stir in the diced tomatoes and season with salt and pepper. Cook for about 5-7 minutes, until the tomatoes soften and start to break down.
• Step 4: Combine Pasta and Sauce
• Mix Together: Add the drained pasta and green beans to the skillet with the tomato sauce. Toss gently to combine.
• Adjust Consistency: If the mixture is too dry, gradually add reserved pasta water until you reach your desired consistency.
• Step 5: Serve
• Garnish: Serve the pasta warm, garnished with fresh basil leaves and a sprinkle of grated Parmesan cheese if desired.
• Variations
• Add Protein: For a heartier meal, consider adding cooked chicken, shrimp, or cannellini beans for a vegetarian option.
• Spice it Up: Incorporate red pepper flakes for a bit of heat.
• Vegetable Variations: Feel free to include other vegetables like zucchini or bell peppers.

Keyword Pasta

Pasta con Fagiolini e Pomodoro is a delightful Italian dish that celebrates the simplicity and freshness of its ingredients. This classic recipe combines tender green beans with ripe tomatoes and pasta, creating a meal that’s not only delicious but also nutritious. It’s a fantastic option for a quick weeknight dinner or a leisurely weekend lunch. From my own personal experience, this dish is comforting and easy to prepare, making it a staple in my kitchen. So, let me show you how I make this vibrant and hearty dish.

Notes on What to Expect

You can expect a flavorful and refreshing dish that is both satisfying and light. The combination of green beans and tomatoes creates a beautiful balance of textures, while the olive oil adds richness to the overall flavor profile.

Recipe Overview

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Time to Stand: 5 minutes
• Total Time: 35 minutes
• Ease of Cooking: Easy
• Servings: 4
• Calories per Serving: Approximately 350
• Cost of Ingredients: $8–10
• Cuisine: Italian
• Course: Main Course

Equipment Needed

• Large pot
• Colander
• Large skillet or frying pan
• Wooden spoon
• Knife and cutting board
• Measuring cups and spoons
• > Go here to buy the must-have equipment and ingredients for creating a Savory  #Pasta con Fagiolini e Pomodoro  now.

Ingredients

• 8 oz (225g) of pasta (spaghetti or linguine works well)
• 1 cup of green beans (fagiolini), trimmed and cut into 1-inch pieces
• 2 cups of ripe tomatoes (fresh or canned, diced)
• 3 tablespoons of olive oil
• 2 cloves of garlic, minced
• Salt and pepper, to taste
• Fresh basil leaves, for garnish (optional)
• Parmesan cheese, grated (optional for serving)
• > Go here to buy the must-have equipment and ingredients for creating a Savory  #Pasta con Fagiolini e Pomodoro  now.

Method

Step 1: Prepare the Ingredients

1. Trim the Green Beans: Rinse the green beans under cold water, then trim the ends and cut them into 1-inch pieces.
2. Dice the Tomatoes: If using fresh tomatoes, wash and dice them into small cubes. If using canned, simply open the can and set aside.

Step 2: Cook the Pasta

1. Boil Water: In a large pot, bring salted water to a boil.
2. Add Pasta: Once boiling, add the pasta and cook according to package instructions until al dente, usually around 8-10 minutes.
3. Add Green Beans: In the last 3-4 minutes of cooking, add the green beans to the pot with the pasta.
4. Drain: Once cooked, reserve about 1 cup of pasta water, then drain the pasta and green beans in a colander.

Step 3: Make the Sauce

1. Heat Oil: In a large skillet, heat the olive oil over medium heat.
2. Sauté Garlic: Add the minced garlic and sauté for about 30 seconds until fragrant, being careful not to let it brown.
3. Add Tomatoes: Stir in the diced tomatoes and season with salt and pepper. Cook for about 5-7 minutes, until the tomatoes soften and start to break down.

Step 4: Combine Pasta and Sauce

1. Mix Together: Add the drained pasta and green beans to the skillet with the tomato sauce. Toss gently to combine.
2. Adjust Consistency: If the mixture is too dry, gradually add reserved pasta water until you reach your desired consistency.

Step 5: Serve

1. Garnish: Serve the pasta warm, garnished with fresh basil leaves and a sprinkle of grated Parmesan cheese if desired.

Variations

• Add Protein: For a heartier meal, consider adding cooked chicken, shrimp, or cannellini beans for a vegetarian option.
• Spice it Up: Incorporate red pepper flakes for a bit of heat.
• Vegetable Variations: Feel free to include other vegetables like zucchini or bell peppers.
• > Go here to buy the must-have equipment and ingredients for creating a Savory  #Pasta con Fagiolini e Pomodoro  now.

Tips and Substitutions

• Gluten-Free Option: Use gluten-free pasta to accommodate dietary needs.
• Low-Carb Option: Swap pasta for spiralized zucchini or shirataki noodles for a low-carb alternative.
• Tomato Alternatives: If fresh tomatoes are out of season, canned tomatoes work perfectly; just use a good-quality brand.

Nutritional Information Per Serving

• Calories: 350
• Protein: 12g
• Fat: 10g
• Carbohydrates: 55g
• Fiber: 7g

Closing Thoughts

I hope this guide has made making Pasta con Fagiolini e Pomodoro seem a little less daunting. Have you tried it before? Please, be honest, and let me know in the comments below; I like to hear feedback from a real person like you, so please, leave your honest comment! Enjoy your cooking adventure.