Pasta con Salsiccia e Broccoli Recipe Guide

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Pasta con Salsiccia e Broccoli

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Course Main Course

Cuisine Italian

Equipment

• Equipment Needed
• Large pot for boiling pasta
• Skillet for cooking sausage and broccoli
• Colander for draining pasta
• Stirring spoon
• Knife and cutting board

Ingredients

  

• Ingredients
• 12 oz 340 g pasta (e.g., penne or rigatoni)
• 1 lb 450 g Italian sausage (mild or spicy, your choice)
• 2 cups broccoli florets fresh or frozen
• 3 cloves garlic minced
• 1/4 cup olive oil
• Salt and pepper to taste
• 1/4 tsp red pepper flakes optional for extra heat
• Freshly grated Parmesan cheese for serving
• Fresh basil or parsley for garnish optional

Instructions

 

• Instructions
• Boil the Pasta:
• In a large pot, bring salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve about 1 cup of pasta water, then drain the pasta in a colander and set aside.
• Cook the Sausage:
• While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Remove the sausage from its casings and add it to the skillet. Break it up with a wooden spoon and cook until browned and cooked through, about 5-7 minutes.
• Add Garlic and Broccoli:
• Once the sausage is cooked, add the minced garlic to the skillet and sauté for about 1 minute until fragrant. Then, add the broccoli florets to the skillet. If using fresh broccoli, you may want to add a splash of water to help steam the broccoli. Cook for an additional 5 minutes, stirring occasionally, until the broccoli is tender.
• Combine Pasta and Sausage Mixture:
• Add the drained pasta to the skillet with the sausage and broccoli. Toss everything together, adding reserved pasta water a little at a time until you reach your desired sauce consistency. Season with salt, pepper, and red pepper flakes (if using).
• Serve:
• Divide the pasta among serving plates, top with freshly grated Parmesan cheese and garnish with basil or parsley if desired. Enjoy your Pasta con Salsiccia e Broccoli!
• Variations
• Vegetarian Option: Substitute sausage with plant-based sausage or chickpeas for a protein boost. You can also use mushrooms for added flavor.
• Different Vegetables: Feel free to incorporate other vegetables like spinach, zucchini, or bell peppers to suit your taste.
• Pasta Shape: Use any pasta shape you prefer; just adjust the cooking time as necessary.

Keyword Pasta, Pasta con Broccoli, Pasta con Salsiccia

Pasta con Salsiccia e Broccoli is a delightful Italian dish that combines the rich flavors of sausage with the freshness of broccoli, all tossed together with your favorite pasta. This meal is not only hearty and comforting but also incredibly easy to prepare. From my own personal experience, this dish has been a crowd-pleaser at family gatherings and casual dinners alike. Let me show you how I make this delicious recipe, ensuring you can create a satisfying meal in no time.

Notes on What to Expect

This Pasta con Salsiccia e Broccoli dish is robust and flavorful, with the savory notes of Italian sausage beautifully complementing the fresh taste of broccoli. The addition of garlic and olive oil creates a luscious sauce that clings to the pasta, making each bite satisfying. Expect a delightful balance of textures with the tender pasta, crisp-tender broccoli, and hearty sausage.

Recipe Overview

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Time to Stand: 0 minutes
• Total Time: 30 minutes
• Ease of Cooking: Easy
• Servings: 4
• Calories: Approximately 550 calories per serving
• Cost of Ingredients: About $12-15 (depending on the sausage brand and pasta type)
• Cuisine: Italian
• Course: Main Course
• Equipment Needed:
  • Large pot for boiling pasta
  • Skillet for cooking sausage and broccoli
  • Colander for draining pasta
  • Stirring spoon
  • Knife and cutting board
  • > Go here to buy the must-have equipment and ingredients for creating a Savory  #Pasta con Salsiccia e Broccoli  now.

Ingredients

• 12 oz (340 g) pasta (e.g., penne or rigatoni)
• 1 lb (450 g) Italian sausage (mild or spicy, your choice)
• 2 cups broccoli florets (fresh or frozen)
• 3 cloves garlic, minced
• 1/4 cup olive oil
• Salt and pepper to taste
• 1/4 tsp red pepper flakes (optional for extra heat)
• Freshly grated Parmesan cheese for serving
• Fresh basil or parsley for garnish (optional)
• > Go here to buy the must-have equipment and ingredients for creating a Savory  #Pasta con Salsiccia e Broccoli  now.

Instructions

1. Boil the Pasta:
   • In a large pot, bring salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve about 1 cup of pasta water, then drain the pasta in a colander and set aside.
2. Cook the Sausage:
   • While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Remove the sausage from its casings and add it to the skillet. Break it up with a wooden spoon and cook until browned and cooked through, about 5-7 minutes.
3. Add Garlic and Broccoli:
   • Once the sausage is cooked, add the minced garlic to the skillet and sauté for about 1 minute until fragrant. Then, add the broccoli florets to the skillet. If using fresh broccoli, you may want to add a splash of water to help steam the broccoli. Cook for an additional 5 minutes, stirring occasionally, until the broccoli is tender.
4. Combine Pasta and Sausage Mixture:
   • Add the drained pasta to the skillet with the sausage and broccoli. Toss everything together, adding reserved pasta water a little at a time until you reach your desired sauce consistency. Season with salt, pepper, and red pepper flakes (if using).
5. Serve:
   • Divide the pasta among serving plates, top with freshly grated Parmesan cheese and garnish with basil or parsley if desired. Enjoy your Pasta con Salsiccia e Broccoli!

Variations

• Vegetarian Option: Substitute sausage with plant-based sausage or chickpeas for a protein boost. You can also use mushrooms for added flavor.
• Different Vegetables: Feel free to incorporate other vegetables like spinach, zucchini, or bell peppers to suit your taste.
• Pasta Shape: Use any pasta shape you prefer; just adjust the cooking time as necessary.

Tips

• Cooking Broccoli: If using frozen broccoli, you can add it directly to the skillet with the sausage and garlic, cooking for a few extra minutes until heated through.
• Make-Ahead: You can prepare the sausage and broccoli mixture in advance and simply reheat it before adding the pasta.

Substitutions for Dietary Needs

• Gluten-Free: Use gluten-free pasta to accommodate dietary restrictions.
• Dairy-Free: Omit the Parmesan cheese or substitute with nutritional yeast for a dairy-free option.
• > Go here to buy the must-have equipment and ingredients for creating a Savory  #Pasta con Salsiccia e Broccoli  now.

Nutritional Information Per Serving

• Calories: 550
• Protein: 23 g
• Fat: 20 g
• Carbohydrates: 70 g
• Fiber: 4 g

I hope this guide has made making Pasta con Salsiccia e Broccoli seem a little less daunting! Have you tried it before? Please, be honest, and let me know in the comments below. I like to hear feedback from a real person like you, so please, leave your honest comment!