Pasta Fritta: A Step-by-Step Recipe Guide

When it comes to Italian comfort food, Pasta Fritta is a standout. While many know about frying leftover spaghetti, this recipe is entirely different, it’s all about using a special leavened dough to create light, airy fried pasta pieces. This traditional dish has its roots in southern Italy, particularly in Campania, where it’s commonly prepared during festive occasions. From my own personal experience, the joy of making Pasta Fritta comes from watching the dough puff up in the hot oil. Let me show you how I make this delightful treat and bring a taste of Italy to your table.

Notes on What to Expect

Expect golden-brown fried dough with a light, airy interior. The exterior should be crisp and slightly chewy, making it perfect for dipping or eating plain. These are best enjoyed fresh but can be reheated in the oven.

Recipe Details

• Cuisine: Italian
• Course: Appetizer/Snack
• Prep Time: 15 minutes
• Time to Stand: 2-3 hours (for dough to rise)
• Cook Time: 20 minutes
• Total Time: ~3 hours 35 minutes
• Ease of Cooking: Moderate
• Servings: 4
• Calories: ~280 kcal per serving
• Cost of Ingredients: Affordable (~$10-$15 for 4 servings)

Equipment Needed

• Large mixing bowl
• Measuring cups and spoons
• Wooden spoon or dough whisk
• Clean kitchen towel
• Large frying pan or deep fryer
• Slotted spoon
• Paper towels for draining
• Rolling pin (optional)
• > Go get the must-have equipment and ingredients for making a Savory  #Pasta Fritta  here.

Ingredients

• For the Dough:
  • 500g (4 cups) all-purpose flour
  • 300ml (1 1/4 cups) warm water
  • 10g (2 tsp) dry yeast
  • 1 tsp sugar
  • 2 tsp salt
  • 2 tbsp olive oil
• For Frying:
  • Vegetable oil or sunflower oil (enough for deep frying)
• Optional Garnish/Serve With:
  • Grated Parmesan or Pecorino Romano
  • Powdered sugar (for a sweet version)
  • Marinara sauce or aioli for dipping
  • > Go get the must-have equipment and ingredients for making a Savory  #Pasta Fritta  here.

Step-by-Step Instructions

1. Prepare the Dough

1. In a small bowl, mix the warm water, yeast, and sugar. Let it sit for 5-10 minutes until frothy.
2. In a large mixing bowl, combine the flour and salt.
3. Make a well in the center and pour in the yeast mixture and olive oil.
4. Mix with a wooden spoon until a shaggy dough forms.

2. Knead the Dough

1. Transfer the dough onto a floured surface and knead for about 8-10 minutes until smooth and elastic.
2. Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rise in a warm place for 2-3 hours or until it doubles in size.

3. Shape the Dough

1. Once risen, punch down the dough and divide it into small portions.
2. Roll each portion into thin discs or strips, depending on your preference.

4. Fry the Dough

1. Heat the vegetable oil in a large frying pan or deep fryer to 180°C (350°F).
2. Carefully add a few pieces of dough at a time into the hot oil, frying for 1-2 minutes on each side until golden brown and puffy.
3. Use a slotted spoon to remove the fried dough and place it on a paper towel-lined plate to drain excess oil.

5. Serve

1. Sprinkle with grated cheese for a savory version or dust with powdered sugar for a sweet treat.
2. Serve immediately with dipping sauces of your choice.

Variations

1. Cheesy Fillings: Add small cubes of mozzarella or provolone inside the dough before frying.
2. Herb-Infused: Mix dried oregano, thyme, or rosemary into the dough for an aromatic twist.
3. Sweet Version: Replace salt in the dough with a teaspoon of sugar and sprinkle cinnamon sugar on the fried pieces.

Tips

• For an extra crispy texture, roll the dough thinner.
• Always test a small piece of dough in the oil to check the temperature before frying the main batch.
• Ensure the dough rises properly; this step is crucial for achieving light, airy results.

Substitutions for Dietary Needs

• Gluten-Free: Use a gluten-free flour blend with xanthan gum and adjust the water as needed.
• Vegan: The recipe is naturally vegan; just check your frying oil to ensure it’s plant-based.
• Low Sodium: Reduce the salt to 1 tsp or use a salt substitute.
• > Go get the must-have equipment and ingredients for making a Savory  #Pasta Fritta  here.

Nutritional Information (Per Serving)

• Calories: 280
• Protein: 6g
• Carbs: 42g
• Fat: 9g
• Sodium: 400mg

Closing 

I hope this guide has made preparing Pasta Fritta seem a little less daunting. Have you tried making this Italian classic before, or do you feel inspired to give it a go? Please, be honest, and let me know in the comments below. I love hearing feedback from real people like you, so don’t hesitate to leave your thoughts!