Pollo alla Griglia con Limone: A Delicious Grilled Lemon Chicken Recipe

If you’re looking for a simple yet flavorful Italian dish that’s perfect for any occasion, then Pollo alla Griglia con Limone (Grilled Lemon Chicken) is an excellent choice. The combination of juicy chicken and zesty lemon creates a delightful meal that’s both refreshing and satisfying. This recipe is not only straightforward but also adaptable, making it a great option for beginners.

From my own personal experience, this dish shines with its bright flavors and is perfect for summer barbecues or a cozy dinner at home. Let me show you how I make this delicious grilled lemon chicken.

Notes on What to Expect

When you bite into this grilled lemon chicken, expect a burst of citrusy flavor complemented by the savory garlic and herbs. The chicken will be juicy and tender, with a nice char from the grill. This dish is versatile and can be enjoyed hot off the grill or served cold in salads or sandwiches.

Recipe Overview

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Time to Stand: 30 minutes (for marinating)
• Total Time: 1 hour
• Ease of Cooking: Easy
• Servings: 4
• Calories: Approximately 350 per serving
• Cost of Ingredients: $12 – $15 (depending on local prices)
• Cuisine: Italian
• Course: Main Course
• Equipment Needed:
  • Grill (gas or charcoal)
  • Mixing bowl
  • Whisk
  • Tongs
  • Meat thermometer
  • Check out the must-have equipment and ingredients for making a Savory  #Pollo alla Griglia con Limone  here.

Ingredients

• 4 boneless, skinless chicken breasts
• 1/4 cup fresh lemon juice (about 2-3 lemons)
• Zest of 1 lemon
• 1/4 cup olive oil
• 2 garlic cloves, minced
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• Fresh parsley for garnish (optional)
• Check out the must-have equipment and ingredients for making a Savory  #Pollo alla Griglia con Limone  here.

Method

Step 1: Prepare the Marinade

1. In a mixing bowl, whisk together the lemon juice, lemon zest, olive oil, minced garlic, oregano, salt, and pepper. This marinade will infuse the chicken with flavor and keep it moist while grilling.

Step 2: Marinate the Chicken 2. Place the chicken breasts in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 2 hours for a stronger flavor.

Step 3: Preheat the Grill 3. Preheat your grill to medium-high heat. If you’re using a charcoal grill, make sure the coals are hot and covered with ash.

Step 4: Grill the Chicken 4. Remove the chicken from the marinade, letting any excess drip off. Discard the remaining marinade. Place the chicken on the grill and cook for about 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C).

Step 5: Rest and Serve 5. Once cooked, remove the chicken from the grill and let it rest for 5 minutes. This allows the juices to redistribute, keeping the chicken tender and juicy.

Step 6: Garnish and Enjoy 6. Slice the chicken and garnish with fresh parsley if desired. Serve with a side of grilled vegetables or a light salad for a complete meal.

Variations

• Herb-Infused: Add fresh herbs like thyme or rosemary to the marinade for an earthy flavor.
• Spicy Kick: Include red pepper flakes in the marinade for a spicy version.
• Mediterranean Twist: Add sliced olives or sun-dried tomatoes to the marinade for a Mediterranean flavor.
• Check out the must-have equipment and ingredients for making a Savory  #Pollo alla Griglia con Limone  here.

Tips

• Marinating Time: The longer you marinate, the more flavorful the chicken will be. However, avoid marinating for more than 2 hours to prevent the chicken from becoming mushy.
• Chicken Thickness: For even cooking, pound the chicken breasts to an even thickness before marinating.

Substitutions for Dietary Needs

• Gluten-Free: This recipe is naturally gluten-free.
• Dairy-Free: There are no dairy products in this recipe, making it suitable for those with lactose intolerance.
• Low-Calorie: Use skinless chicken thighs for a lower-calorie option while maintaining flavor.

Nutritional Information Per Serving

• Calories: 350
• Protein: 30g
• Carbohydrates: 2g
• Fat: 25g
• Fiber: 0g

Conclusion

I hope this guide has made making Pollo alla Griglia con Limone seem a little less daunting! Whether you’re grilling for a crowd or just a cozy dinner for two, this dish is sure to impress. Have you tried it before? Please, be honest, and let me know in the comments below. I love to hear feedback from a real person like you, so please leave your honest comment. Enjoy your cooking adventure!