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Branzino al Sale

Course Main Course
Cuisine Italian

Equipment

  • Equipment Needed
  • Baking dish or sheet pan
  • Mixing bowl
  • Oven

Ingredients
  

  • Ingredients:
  • 1 whole branzino about 1 kg, cleaned, with head and tail intact
  • 1.5 kg coarse sea salt or kosher salt
  • 2 egg whites
  • 1 lemon sliced
  • Fresh rosemary optional, 2 sprigs
  • Extra virgin olive oil for drizzling

Instructions
 

  • Instructions:
  • Preheat the Oven: Start by preheating your oven to 400°F (200°C).
  • Prepare the Salt Mixture: In a large bowl, whisk the egg whites and salt together until you get a texture similar to wet sand. This will be your salt crust.
  • Prepare the Fish: Clean the branzino, leaving the head and tail intact. Stuff the fish cavity with the lemon slices and a sprig of rosemary for extra flavor.
  • Create the Salt Bed: Spread a layer of the salt mixture on the bottom of a baking dish. Place the fish on top and cover it completely with the remaining salt, ensuring the fish is entirely enclosed.
  • Bake: Place the fish in the oven and bake for about 30 minutes or until the salt crust is lightly browned and firm to the touch.
  • Let It Rest: Remove the fish from the oven and let it rest for 10 minutes. This allows the flavors to settle, and the salt crust to cool.
  • Serve: Carefully break open the salt crust without letting salt crumbs get into the fish. Serve the branzino on a platter, drizzle it with olive oil, and garnish with fresh parsley and a few lemon wedges for your guests to squeeze.
  • Branzino al Sale
  • Variations:
  • Herb Infusion: You can add other herbs like thyme or tarragon inside the fish for a more aromatic experience.
  • Vegetarian Option: While this recipe is specifically for fish, you could use the salt-crusting method for other seafood like whole shrimp or even root vegetables.
  • Tips & Substitutions:
  • Egg White Substitution: If you're looking to avoid egg whites, you can use water to bind the salt mixture, but it might not be as firm.
  • Dietary Needs: This recipe is naturally gluten-free and dairy-free, making it a great option for those with food sensitivities.
  • Serving Suggestions: Pair this dish with a simple green salad or roasted vegetables to balance the rich flavor of the fish.
Keyword Branzino al Sale