Go Back
Frittelle di Spinaci #spinaci #frittelle #frittelledispinaci #ricetta #recipe #vegetables #video #Youtube #cucina #CookingAli #instafood #food #foodlover Frittelle di Spinaci: A Delightful Italian Spinach Fritter Recipe

Frittelle di Spinaci

Course Appetizer, Side Dish
Cuisine Italian

Equipment

  • Equipment Needed
  • Mixing bowl
  • Whisk
  • Frying pan or skillet
  • Slotted spoon
  • Paper towels
  • Measuring cups and spoons

Ingredients
  

  • Ingredients
  • 2 cups fresh spinach washed and chopped
  • 1 cup all-purpose flour
  • 1/2 cup grated Parmesan cheese or nutritional yeast for a dairy-free option
  • 1 large egg
  • 1/4 cup milk or almond milk for a dairy-free option
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon nutmeg optional
  • Olive oil for frying
  • Variations
  • Cheesy Spinach Fritters: Add additional cheese like mozzarella or feta, for extra creaminess.
  • Herbed Fritters: Incorporate fresh herbs such as basil parsley, or dill for a burst of flavor.
  • Gluten-Free Option: Substitute the all-purpose flour with a gluten-free flour blend.
  • Vegan Version: Use flaxseed meal 1 tablespoon flaxseed mixed with 2.5 tablespoons water as an egg substitute and a plant-based milk alternative.

Instructions
 

  • Instructions
  • Prepare the Spinach:
  • In a pot of boiling water, blanch the chopped spinach for about 2 minutes until wilted. Drain and rinse with cold water to stop the cooking process. Squeeze out excess moisture and chop finely.
  • Make the Batter:
  • In a mixing bowl, whisk together the flour, grated Parmesan cheese, baking powder, salt, pepper, and nutmeg.
  • In another bowl, combine the egg and milk. Whisk until well combined.
  • Gradually add the wet mixture to the dry ingredients, mixing until just combined.
  • Fold in the chopped spinach until evenly distributed. Let the batter rest for about 5 minutes.
  • Heat the Oil:
  • In a frying pan, heat about 1/4 inch of olive oil over medium heat. You want the oil to be hot but not smoking.
  • Fry the Fritters:
  • Drop tablespoonfuls of batter into the hot oil, leaving enough space between each fritter. Fry for about 3-4 minutes on each side or until golden brown and crispy.
  • Use a slotted spoon to transfer the fritters to a plate lined with paper towels to drain excess oil.
  • Serve:
  • Enjoy your Frittelle di Spinaci warm, with a sprinkle of additional Parmesan on top or a side of marinara sauce for dipping!
Keyword Frittelle di Spinaci, Spinaci