Go Back
Impasto della Farinata (Chickpea Pancake Dough)

Impasto della Farinata (Chickpea Pancake Dough)

Course Main Course
Cuisine Italian

Equipment

  • Equipment Needed
  • Large mixing bowl
  • Whisk
  • Plastic wrap or plate (to cover the bowl)
  • 10-inch cast-iron skillet
  • Oven

Ingredients
  

  • Ingredients:
  • cups chickpea garbanzo bean flour
  • 2 cups lukewarm water
  • 5 tablespoons extra-virgin olive oil divided
  • teaspoons kosher salt
  • ½ teaspoon fresh rosemary minced (optional)
  • Freshly ground black pepper to taste

Instructions
 

  • Instructions:
  • Prepare the Batter:
  • In a large mixing bowl, whisk together the chickpea flour and lukewarm water until smooth, ensuring there are no lumps.
  • Cover the bowl with plastic wrap or a plate and let the batter rest at room temperature for at least 2 hours. This allows the flour to fully hydrate, resulting in a better texture.
  • Skim and Season:
  • After resting, skim off any foam that has formed on the surface of the batter.
  • Whisk in 3 tablespoons of olive oil, the kosher salt, and minced rosemary (if using) until well combined.
  • Preheat the Oven:
  • Preheat your oven to 500°F (260°C). Place a 10-inch cast-iron skillet in the oven to heat up.
  • Heat the Skillet:
  • Once the oven and skillet are fully heated, carefully remove the skillet (using oven mitts) and add the remaining 2 tablespoons of olive oil, swirling to coat the bottom evenly.
  • The oil should shimmer and may produce a slight wisp of smoke, indicating it's hot enough.
  • Pour and Bake:
  • Quickly pour the batter into the hot skillet, ensuring it spreads evenly.
  • Carefully transfer the skillet back into the preheated oven.
  • Bake for 25 to 30 minutes, or until the farinata is golden brown and has a firm, slightly crispy texture.
  • Serve:
  • Remove the skillet from the oven and let the farinata rest for a minute.
  • Transfer the pancake to a cutting board, slice into wedges, and garnish with freshly ground black pepper. Serve hot.
  • Variations and Tips:
  • Herbs and Spices: Incorporate other herbs like thyme or sage, or add a pinch of cumin for a different flavor profile.
  • Onion Addition: Thinly sliced onions can be added to the batter for extra flavor.
  • Cheese Topping: Sprinkle grated Parmesan or Pecorino Romano on top before baking for a cheesy twist.
  • Dietary Substitutions:
  • Lower Sodium: Reduce the amount of salt used.
  • Oil-Free: While traditional farinata uses olive oil, you can experiment with non-stick pans and omit the oil, though this will affect the texture and flavor.
Keyword Impasto della Farinata (Chickpea Pancake Dough)