Step-by-Step Instructions
Preparing the Beef:
Tenderize: Lay the beef slices flat and gently pound them with a meat mallet until evenly thin.
Season: Sprinkle both sides with salt, pepper, and chopped parsley.
Making the Filling:
In a bowl, mix breadcrumbs, Parmesan, minced garlic, and a tablespoon of parsley. Add a little water to moisten, ensuring the filling sticks together.
Assembling the Rolls:
Place a spoonful of filling on each beef slice. Roll tightly, tucking the edges inward as you go. Secure with toothpicks or kitchen twine.
Cooking the Involtini:
Heat olive oil in a frying pan over medium heat. Brown the beef rolls on all sides, about 5 minutes total. Remove and set aside.
In the same pan, sauté onions and garlic until tender. Deglaze the pan with white wine, allowing it to reduce slightly.
Stir in tomato sauce and beef stock. Add the involtini back to the pan.
Cover and simmer for 20-25 minutes, occasionally basting with sauce.
Final Touch:
Remove toothpicks or twine, garnish with fresh herbs, and serve hot.
Variations, Tips, and Substitutions
Filling Variations: Swap breadcrumbs with cooked quinoa for a gluten-free option. Add diced sun-dried tomatoes or olives for an extra burst of flavor.
Protein Options: Substitute beef with thin chicken breast or pork slices.
Dietary Adjustments: For dairy-free, replace Parmesan with nutritional yeast.