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Pasta con Asparagi

Course Main Course
Cuisine Italian

Equipment

  • Equipment Needed
  • Large pot for boiling pasta
  • Skillet or frying pan for cooking the asparagus
  • Strainer for draining the pasta
  • Knife and cutting board

Ingredients
  

  • Ingredients:
  • 12 oz pasta spaghetti, fettuccine, or penne are all great choices
  • 1 bunch of fresh asparagus trimmed and cut into 1-inch pieces
  • 2 tablespoons olive oil
  • 2 garlic cloves minced
  • Salt and pepper to taste
  • 1/4 cup grated Parmigiano-Reggiano cheese
  • A handful of fresh basil or parsley for garnish optional

Instructions
 

  • Method:
  • Cook the pasta: In a large pot of salted boiling water, cook the pasta according to package instructions until al dente. Save a cup of pasta water before draining.
  • Prepare the asparagus: While the pasta is cooking, heat the olive oil in a skillet over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant. Add the asparagus pieces and sauté for 5-7 minutes until they are tender but still slightly crunchy.
  • Combine pasta and asparagus: Once the pasta is ready, add it directly to the skillet with the asparagus. Toss everything together, adding reserved pasta water a little at a time if needed to help the sauce come together.
  • Finish the dish: Season with salt and pepper to taste. Remove from heat and stir in the grated Parmigiano-Reggiano. Serve hot, garnished with fresh basil or parsley if desired.
  • Variations:
  • Vegan Option: Omit the Parmigiano-Reggiano and use nutritional yeast for a cheesy flavor.
  • Gluten-Free: Use gluten-free pasta.
  • Add Protein: You can add grilled chicken or shrimp for extra protein.
  • Tips:
  • The key to this dish is to cook the asparagus just right — it should be tender but still have some bite.
  • You can substitute other spring vegetables like peas or fava beans for a different twist.
  • Substitutions for Dietary Needs:
  • Dairy-Free: Use a dairy-free cheese or nutritional yeast as a topping.
  • Low-Carb: Opt for zucchini noodles or other vegetable-based noodles for a low-carb version.
Keyword Pasta, Pasta con Asparagi