Method

Step 1: Cook the Pasta

Boil Water: In a large pot, bring salted water to a boil.

Add Pasta: Once boiling, add the orecchiette pasta and cook according to package instructions until al dente, usually about 10-12 minutes. Reserve 1 cup of pasta water before draining.

Step 2: Prepare the Broccoli Rabe

Blanch the Greens: In the last 3 minutes of cooking the pasta, add the broccoli rabe to the pot. This will blanch the greens, softening them without losing their vibrant color.

Drain: Once cooked, drain the pasta and broccoli rabe in a colander.

Step 3: Make the Sauce

Heat Oil: In a large skillet, heat the olive oil over medium heat.

Add Garlic: Add the minced garlic and red pepper flakes, cooking until the garlic is fragrant but not browned (about 1-2 minutes).

Combine Ingredients: Add the drained pasta and broccoli rabe to the skillet. Toss to combine, adding a bit of the reserved pasta water as needed to create a light sauce.

Step 4: Season and Serve

Season: Season with salt and pepper to taste. Toss again to ensure everything is evenly coated.

Plate and Garnish: Serve warm, garnished with grated Parmesan cheese and lemon wedges, if desired.

Variations and Tips

Add Protein: For a heartier meal, consider adding sautéed sausage or grilled chicken. Simply cook the protein in the skillet before adding the garlic.

Vegan Option: Skip the cheese or use nutritional yeast as a cheese substitute for a vegan-friendly dish.

Spice Level: Adjust the red pepper flakes according to your spice preference; you can also add sautéed onions for extra flavor.

Pasta Choices: While orecchiette is traditional, any pasta shape will work, such as penne or fusilli.