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#Pasta con Carciofi e Piselli

Pasta con Carciofi e Piselli

Course Main Course
Cuisine Italian

Equipment

  • Equipment Needed
  • Large skillet or pan
  • Pasta pot
  • Wooden spoon
  • Knife and cutting board

Ingredients
  

  • Ingredients:
  • 300 g 10.5 oz of pasta (preferably small shapes like ditalini or penne)
  • 2 artichokes trimmed and sliced (or you can use jarred artichokes)
  • 1 cup of frozen peas
  • 2 tbsp extra virgin olive oil
  • 1 small onion finely chopped
  • 2 garlic cloves minced
  • Salt and pepper to taste
  • ½ cup of vegetable broth or water adjust for desired sauce consistency
  • Fresh parsley for garnish
  • Grated Parmesan optional, for serving

Instructions
 

  • Method:
  • Prepare the ingredients: Begin by prepping the artichokes. Trim them by removing the tough outer leaves and slicing them thinly. If you're using fresh peas, blanch them in hot water for a few minutes. If frozen, just defrost them.
  • Sauté the onion and garlic: Heat the olive oil in a large skillet over medium heat. Add the chopped onion and garlic, cooking until they become fragrant and golden, about 5 minutes.
  • Cook the artichokes: Add the sliced artichokes to the skillet, stirring occasionally. Cook them for 5-7 minutes until they start to soften and brown slightly.
  • Add the peas and broth: Stir in the peas and vegetable broth, letting the mixture simmer for about 5 minutes. Season with salt and pepper.
  • Cook the pasta: In a separate pot, bring water to a boil and cook the pasta until al dente. Drain, reserving a cup of pasta water.
  • Combine the pasta and sauce: Add the cooked pasta directly into the skillet with the artichokes and peas, mixing gently to combine. If the sauce is too dry, add a bit of the reserved pasta water to reach your desired consistency.
  • Serve and garnish: Serve immediately, garnished with fresh parsley and a sprinkle of Parmesan, if desired.
  • Variations:
  • Add protein: You can add grilled chicken or shrimp for extra protein.
  • Vegan version: Skip the Parmesan or use a vegan cheese alternative to keep the dish plant-based.
  • Spicy kick: Add a pinch of red pepper flakes for some heat.
  • Tips and Substitutions:
  • If you can't find fresh artichokes, canned or jarred artichokes will work well. Just be sure to drain and rinse them before adding to the pan.
  • For a richer flavor, you can sauté the artichokes in butter instead of olive oil.
  • You can substitute the peas with fava beans for a different texture and flavor.
Keyword Pasta, Pasta con Carciofi e Piselli