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Pasta con Rapa Rossa

Pasta con Rapa Rossa

Course Main Course
Cuisine Italian

Equipment

  • Equipment Needed
  • Large pot for boiling pasta
  • Large skillet for sautéing
  • Knife and chopping board
  • Grater (if using beetroot)

Ingredients
  

  • Ingredients:
  • 1 bunch of beet greens washed and chopped
  • 320 grams about 11 oz of pasta (e.g., spaghetti, penne, or rigatoni)
  • 2 tablespoons extra virgin olive oil
  • 2 cloves garlic minced
  • 1 small onion finely chopped
  • 1 small beetroot peeled and grated (optional for extra color and sweetness)
  • Salt and pepper to taste
  • Parmesan cheese or a plant-based alternative for topping optional

Instructions
 

  • Method:
  • Prepare the Pasta: Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain, reserving about 1 cup of pasta water.
  • Cook the Beet Greens: In a large skillet, heat the olive oil over medium heat. Add the garlic and onion, and sauté until softened and fragrant, about 3-4 minutes. Add the beet greens (and grated beetroot, if using) and sauté for another 5-6 minutes, until the greens are wilted and tender. Season with salt and pepper.
  • Combine Pasta and Greens: Add the drained pasta to the skillet, along with a bit of the reserved pasta water to create a sauce. Toss everything together, ensuring the pasta is well coated with the greens and flavors. Cook for an additional 2-3 minutes.
  • Serve: Divide the pasta among plates, and top with a sprinkle of Parmesan cheese or a plant-based cheese alternative. Serve immediately with a drizzle of olive oil, if desired.
  • Variations:
  • Vegan Version: Skip the Parmesan and use a vegan cheese alternative or simply enjoy the pasta with a sprinkle of nutritional yeast for a cheesy flavor.
  • Add Protein: You can add sautéed sausage, beans, or even grilled chicken for a more substantial meal.
  • Spicy: Add red pepper flakes or fresh chili to the garlic sauté for an extra kick.
  • Gluten-Free: Use gluten-free pasta to make this dish suitable for those with gluten sensitivities.
  • Tips:
  • If you don’t have beet greens, you can substitute with other greens like Swiss chard or spinach.
  • For a richer flavor, try adding a splash of balsamic vinegar at the end of cooking to complement the sweetness of the beets.
  • Substitutions for Dietary Needs:
  • Dairy-Free: Opt for vegan cheese or leave it out entirely.
  • Low-Carb: Substitute pasta with a low-carb alternative like zucchini noodles or shirataki noodles.
Keyword Pasta con Rapa Rossa