Go Back
Pasta con Rape e Acciughe

Pasta con Rape e Acciughe

Course Main Course
Cuisine Italian

Equipment

  • Equipment Needed
  • Large pot, frying pan, colander, wooden spoon

Ingredients
  

  • Ingredients:
  • 350 g pasta short pasta like orecchiette or spaghetti works best
  • 200 g cime di rapa broccoli rabe, trimmed and chopped
  • 4-6 anchovy fillets either preserved in oil or salt, depending on preference
  • 3 tablespoons extra virgin olive oil
  • 2 garlic cloves thinly sliced
  • 1/2 teaspoon chili flakes optional for heat
  • Salt and pepper to taste
  • Parmesan or Pecorino cheese grated (optional, for garnish)

Instructions
 

  • Method:
  • Prepare the Pasta:
  • Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions, usually about 10-12 minutes for al dente texture.
  • Blanch the Cime di Rapa:
  • While the pasta cooks, heat a large pan with some olive oil. Add the garlic slices and chili flakes, sautéing gently until fragrant (about 2-3 minutes). Add the cime di rapa and a pinch of salt. Cook until they soften, about 5-7 minutes. You want them tender but still vibrant in color.
  • Anchovy Magic:
  • Add the anchovy fillets to the pan. Use a wooden spoon to mash them into the oil and vegetables until they dissolve completely into the sauce. The anchovies will create a savory base for the dish.
  • Combine Pasta and Sauce:
  • Drain the pasta, reserving about a cup of cooking water. Toss the pasta into the pan with the cime di rapa and anchovy mixture. If the sauce is too thick, add a little pasta cooking water to help coat the pasta.
  • Final Touches:
  • Adjust seasoning with salt and pepper to taste. If desired, sprinkle with grated Parmesan or Pecorino cheese for a creamy finish.
  • Serve and Enjoy:
  • Serve the pasta warm, garnished with a little extra cheese or chili flakes for heat. This dish pairs wonderfully with a glass of white wine.
  • Variations & Tips:
  • If you can’t find cime di rapa, you can substitute it with spinach or kale, although the flavor will be slightly different.
  • For a milder taste, you can reduce the number of anchovies or use anchovy paste.
  • Feel free to add toasted breadcrumbs on top for a bit of crunch.
  • Dietary Substitutions:
  • Vegetarian: Skip the anchovies and use olives or capers for a salty, briny flavor.
  • Gluten-Free: Use gluten-free pasta varieties.
Keyword Pasta con Rape e Acciughe