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#Polpette al Sugo Recipe

Polpette al Sugo

Course Main Course
Cuisine Italian

Equipment

  • Equipment Needed
  • Large mixing bowl
  • Large skillet or saucepan
  • Pot for boiling water
  • Baking dish or casserole (optional)

Ingredients
  

  • Ingredients:
  • For the Meatballs Polpette:
  • 2/3 lb 300g lean minced beef
  • 2/3 lb 300g minced pork
  • 1 egg
  • 2 tbsp grated Parmesan cheese
  • 3 tbsp breadcrumbs
  • 1 tbsp chopped parsley
  • 3 cloves garlic minced
  • 2 tbsp toasted pine nuts
  • Salt pepper, pinch of nutmeg
  • A pinch of chili flakes optional
  • For the Tomato Sauce Sugo al Pomodoro:
  • 2 cans San Marzano tomatoes
  • 1 clove garlic minced
  • 2 tbsp extra virgin olive oil
  • 1/3 cup chopped onions
  • 1/3 cup chopped celery
  • 1/3 cup chopped carrots
  • Salt pepper to taste

Instructions
 

  • Method:
  • Prepare the Meatballs:
  • Combine the meats: In a large bowl, mix the minced beef and pork.
  • Add the flavorings: Add the egg, Parmesan, breadcrumbs, parsley, garlic, pine nuts, salt, pepper, and a pinch of nutmeg. Mix well until everything is fully incorporated.
  • Shape the meatballs: Roll the mixture into small, bite-sized balls (about the size of a golf ball).
  • Fry the meatballs: Heat some olive oil in a skillet over medium heat and brown the meatballs on all sides (around 6–8 minutes). Set aside.
  • Make the Tomato Sauce:
  • Cook the aromatics: In the same skillet, add more olive oil and sauté the onions, garlic, celery, and carrots until softened (about 5–6 minutes).
  • Add the tomatoes: Crush the canned tomatoes and add them to the skillet, stirring to combine. Season with salt, pepper, and simmer for about 15 minutes.
  • Simmer with the meatballs: Gently place the browned meatballs into the sauce and cover them with the tomato mixture. Simmer for 25-30 minutes, ensuring the meatballs are fully cooked through.
  • Optional: Serve with Polenta:
  • Prepare polenta as directed, or serve over pasta if preferred. If serving with polenta, you can cook it according to package instructions, and once ready, serve the meatballs on top.
  • Variations & Tips:
  • Gluten-free: Substitute breadcrumbs with gluten-free options like rice flour or ground almonds.
  • Dairy-free: Skip the Parmesan and use a dairy-free cheese or nutritional yeast for flavor.
  • Add herbs or spices: Customize the flavor by adding herbs like rosemary, thyme, or spices like cumin or fennel seeds.
  • Substitutions:
  • You can experiment with different meats, such as veal or turkey, for a lighter version.
  • For a spicier touch, feel free to add more chili flakes or even a dash of smoked paprika.
Keyword Meat, Polpette al Sugo