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Recipe Guide: Zuppa di Cavolo

Zuppa di Cavolo

Course Soup
Cuisine Italian

Equipment

  • Equipment Needed: Large pot, wooden spoon, cutting board, knife

Ingredients
  

  • Ingredients:
  • 1 small head of cabbage green or Savoy, chopped
  • 2 medium potatoes peeled and diced
  • 1 onion finely chopped
  • 2 garlic cloves minced
  • 1 carrot peeled and chopped (optional)
  • 4 cups vegetable broth or chicken broth for a richer flavor
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Optional: ½ cup of beans cannellini or borlotti for a heartier version
  • Optional: 1-2 slices pancetta or bacon for added flavor
  • Grated Parmesan cheese for serving

Instructions
 

  • Method:
  • Prepare the Vegetables: Chop the cabbage, potatoes, onion, and carrot (if using). Mince the garlic.
  • Sauté the Aromatics: In a large pot, heat the olive oil over medium heat. Add the onion and garlic, cooking until soft and fragrant, about 3-4 minutes.
  • Add the Cabbage and Potato: Stir in the chopped cabbage and potatoes, and cook for another 5 minutes until they begin to soften.
  • Simmer: Add the vegetable broth and bring to a simmer. Let the soup cook for 25-30 minutes, or until the cabbage is tender and the potatoes are cooked through.
  • Season: Taste and adjust seasoning with salt and pepper. If using, add beans or pancetta, and simmer for an additional 10 minutes.
  • Serve: Ladle the soup into bowls and top with freshly grated Parmesan. Drizzle with extra olive oil if desired.
  • Variations and Substitutions:
  • Vegan: Omit the pancetta and use vegetable broth. For extra flavor, add a few sprigs of thyme or rosemary during simmering.
  • For a Heartier Soup: Add beans (cannellini or borlotti) to make the soup more filling.
  • With Protein: Add a handful of cooked sausage or chicken for a meatier option.
  • Gluten-Free: This soup is naturally gluten-free, but be sure to check that your broth is also gluten-free if you are avoiding gluten.
Keyword Zuppa di Cavolo