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Zuppa di Fagioli

Course Soup
Cuisine Italian

Equipment

  • Equipment Needed
  • Large pot or Dutch oven
  • Wooden spoon
  • Knife and cutting board
  • Measuring cups and spoons
  • Ladle

Ingredients
  

  • Ingredients
  • For the Soup:
  • 2 cups dried cannellini or navy beans or 4 cans of beans, drained and rinsed
  • 1 large onion diced
  • 2 carrots diced
  • 2 celery stalks diced
  • 3 cloves garlic minced
  • 1 can 14.5 oz diced tomatoes (with juice)
  • 6 cups vegetable or chicken broth
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 bay leaf
  • Salt and pepper to taste
  • Fresh parsley chopped (for garnish)

Instructions
 

  • Method
  • Step 1: Prepare the Beans (if using dried)
  • Soak the Beans: Rinse the dried beans and soak them in water overnight or for at least 6 hours. Drain and rinse again before using. If using canned beans, skip this step.
  • Step 2: Sauté the Vegetables
  • Heat Oil: In a large pot or Dutch oven, heat 2 tablespoons of olive oil over medium heat.
  • Add Vegetables: Add the diced onion, carrots, and celery. Sauté for about 5-7 minutes, or until the vegetables are softened.
  • Add Garlic: Stir in the minced garlic and sauté for another 1-2 minutes until fragrant.
  • Step 3: Add Beans and Broth
  • Combine Ingredients: Add the soaked (or canned) beans, diced tomatoes (with juice), broth, thyme, rosemary, and bay leaf to the pot.
  • Season: Season with salt and pepper to taste. Stir everything together.
  • Step 4: Simmer the Soup
  • Bring to a Boil: Increase the heat to high and bring the mixture to a boil.
  • Reduce Heat: Once boiling, reduce the heat to low and let it simmer uncovered for about 45 minutes (30 minutes if using canned beans), stirring occasionally.
  • Step 5: Final Touches
  • Adjust Consistency: If the soup is too thick, add a little more broth or water. If you prefer a creamier texture, you can blend a portion of the soup with an immersion blender.
  • Taste and Adjust: Taste the soup and adjust the seasoning if needed. Remove the bay leaf before serving.
  • Step 6: Serve
  • Ladle into Bowls: Serve the soup hot, garnished with fresh parsley. Enjoy it with crusty bread or a sprinkle of grated Parmesan cheese if desired.
  • Variations
  • Add Greens: Stir in some chopped kale or spinach during the last 10 minutes of cooking for added nutrition.
  • Spicy Kick: Add a pinch of red pepper flakes for a bit of heat.
  • Meat Option: Include diced pancetta or Italian sausage for a heartier soup.